RichardALFORD
Courses par saison
12024
12025
12026
20261 course1 triathlon
Records triathlon
1h08'48"
Sleep when you're Dead - Sprint Distance
12h04'41"
Ironman Lanzarote 2025
2026
Outlaw Original Weekend
Triathlon26 juil.· Nottingham
11h28'36"
2025
Ironman Lanzarote 2025Triathlon17 mai· XL (Ironman)12h04'41"
Ironman Lanzarote 2025
Triathlon17 mai· XL (Ironman)
12h04'41"
Natation
1h11'52"
Vélo
6h56'49"
CAP
3h45'02"
Transitions
T1
4'38"
T2
6'19"
2024
Sleep when you're Dead - Sprint Distance
Triathlon26 mai· S (Sprint)
1h08'48"