RichardALCOCK
Courses par saison
12017
32018
32019
2020
22021
2022
12023
22024
20242 courses2 triathlon
Records triathlon
4h42'28"
Ironman 70.3 Busselton 2018
9h59'46"
Ironman Western Australia 2021
2024
Ironman 70.3 Weymouth 2024Triathlon15 sept.· L (Half)5h41'08"
Ironman 70.3 Weymouth 2024
Triathlon15 sept.· L (Half)
5h41'08"
Natation
42'11"
Vélo
2h56'40"
CAP
1h51'28"
Transitions
T1
7'08"
T2
3'41"
Ironman 70.3 Swansea 2024Triathlon14 juil.· L (Half)6h12'54"
Ironman 70.3 Swansea 2024
Triathlon14 juil.· L (Half)
6h12'54"
Natation
43'38"
Vélo
3h19'29"
CAP
1h55'28"
Transitions
T1
8'14"
T2
6'05"
2023
Ironman Wales 2023Triathlon3 sept.· XL (Ironman)14h21'07"
Ironman Wales 2023
Triathlon3 sept.· XL (Ironman)
14h21'07"
Natation
1h34'40"
Vélo
7h12'06"
CAP
5h11'00"
Transitions
T1
12'32"
T2
10'49"
2021
Ironman Western Australia 2021Triathlon5 déc.· XL (Ironman)9h59'46"
Ironman Western Australia 2021
Triathlon5 déc.· XL (Ironman)
9h59'46"
Natation
1h09'02"
Vélo
5h11'27"
CAP
3h30'42"
Transitions
T1
5'14"
T2
3'21"
Ironman Cairns 2021Triathlon6 juin· XL (Ironman)11h33'07"
Ironman Cairns 2021
Triathlon6 juin· XL (Ironman)
11h33'07"
Natation
1h08'54"
Vélo
5h27'11"
CAP
4h45'25"
Transitions
T1
6'28"
T2
5'09"
2019
Ironman Western Australia 2019Triathlon1 déc.· XL (Ironman)10h32'33"
Ironman Western Australia 2019
Triathlon1 déc.· XL (Ironman)
10h32'33"
Natation
1h10'37"
Vélo
5h22'07"
CAP
3h47'37"
Transitions
T1
7'13"
T2
4'59"
Ironman Cairns 2019Triathlon9 juin· XL (Ironman)10h35'03"
Ironman Cairns 2019
Triathlon9 juin· XL (Ironman)
10h35'03"
Natation
1h13'18"
Vélo
5h29'54"
CAP
3h42'12"
Transitions
T1
6'20"
T2
3'19"
Ironman 70.3 Busselton 2019Triathlon4 mai· L (Half)5h02'50"
Ironman 70.3 Busselton 2019
Triathlon4 mai· L (Half)
5h02'50"
Natation
44'26"
Vélo
2h36'10"
CAP
1h36'16"
2018
Ironman Western Australia 2018Triathlon2 déc.· XL (Ironman)10h44'10"
Ironman Western Australia 2018
Triathlon2 déc.· XL (Ironman)
10h44'10"
Natation
1h11'14"
Vélo
5h33'59"
CAP
3h48'17"
Transitions
T1
6'08"
T2
4'32"
Ironman 70.3 Sunshine Coast 2018Triathlon26 août· L (Half)4h52'55"
Ironman 70.3 Sunshine Coast 2018
Triathlon26 août· L (Half)
4h52'55"
Natation
34'49"
Vélo
2h32'22"
CAP
1h37'58"
Transitions
T1
4'24"
T2
3'21"
Ironman 70.3 Busselton 2018Triathlon6 mai· L (Half)4h42'28"
Ironman 70.3 Busselton 2018
Triathlon6 mai· L (Half)
4h42'28"
Natation
13'29"
Vélo
2h41'17"
CAP
1h42'15"
Transitions
T1
2'03"
T2
3'24"
2017
Ironman Western Australia 2017Triathlon3 déc.· XL (Ironman)10h09'40"
Ironman Western Australia 2017
Triathlon3 déc.· XL (Ironman)
10h09'40"
Vélo
5h57'45"
CAP
3h56'24"
Transitions
T1
5'01"
T2
10'30"