ChrisZIOMEK
Courses par saison
22021
32022
22023
12024
32025
12026
20261 course1 triathlon
Records triathlon
2h19'04"
2025 Chicago Triathlon - Sprint
4h24'23"
Ironman 70.3 Rockford 2026
10h56'29"
Ironman Maryland 2022
2026
Ironman 70.3 Rockford 2026Triathlon14 juin· L (Half)4h24'23"
Ironman 70.3 Rockford 2026
Triathlon14 juin· L (Half)
4h24'23"
Natation
24'01"
Vélo
2h28'22"
CAP
1h26'51"
Transitions
T1
3'10"
T2
2'00"
2025
Ironman 70.3 Michigan 2025Triathlon14 sept.· L (Half)4h36'13"
Ironman 70.3 Michigan 2025
Triathlon14 sept.· L (Half)
4h36'13"
Natation
37'01"
Vélo
2h22'27"
CAP
1h31'50"
Transitions
T1
3'19"
T2
1'37"
2025 Chicago Triathlon - Sprint
Triathlon23 août· Chicago· S (Sprint)
2h19'04"
Ironman 70.3 Rockford 2025Triathlon22 juin· L (Half)5h04'06"
Ironman 70.3 Rockford 2025
Triathlon22 juin· L (Half)
5h04'06"
Natation
33'37"
Vélo
2h39'46"
CAP
1h44'23"
Transitions
T1
3'50"
T2
2'30"
2024
Ironman 70.3 Muncie 2024Triathlon13 juil.· L (Half)4h55'18"
Ironman 70.3 Muncie 2024
Triathlon13 juil.· L (Half)
4h55'18"
Natation
39'10"
Vélo
2h27'40"
CAP
1h43'40"
Transitions
T1
3'11"
T2
1'38"
2023
Ironman Arizona 2023Triathlon19 nov.· XL (Ironman)10h59'54"
Ironman Arizona 2023
Triathlon19 nov.· XL (Ironman)
10h59'54"
Natation
1h14'23"
Vélo
5h41'23"
CAP
3h57'21"
Transitions
T1
5'24"
T2
1'24"
Ironman 70.3 Santa Cruz 2023Triathlon10 sept.· L (Half)4h58'56"
Ironman 70.3 Santa Cruz 2023
Triathlon10 sept.· L (Half)
4h58'56"
Natation
34'01"
Vélo
2h41'58"
CAP
1h34'59"
Transitions
T1
6'03"
T2
1'56"
2022
Ironman 70.3 Indian Wells La Quinta 2022Triathlon4 déc.· L (Half)5h20'45"
Ironman 70.3 Indian Wells La Quinta 2022
Triathlon4 déc.· L (Half)
5h20'45"
Natation
36'19"
Vélo
2h44'04"
CAP
1h52'04"
Ironman Maryland 2022Triathlon17 sept.· XL (Ironman)10h56'29"
Ironman Maryland 2022
Triathlon17 sept.· XL (Ironman)
10h56'29"
Natation
1h11'44"
Vélo
5h38'45"
CAP
3h58'46"
Transitions
T1
4'13"
T2
3'02"
Ironman Texas 2022Triathlon23 avr.· XL (Ironman)11h47'06"
Ironman Texas 2022
Triathlon23 avr.· XL (Ironman)
11h47'06"
Natation
1h11'38"
Vélo
6h17'52"
CAP
4h08'50"
2021
Ironman Wisconsin 2021Triathlon12 sept.· XL (Ironman)12h14'08"
Ironman Wisconsin 2021
Triathlon12 sept.· XL (Ironman)
12h14'08"
Natation
1h17'56"
Vélo
6h29'06"
CAP
4h14'04"
Transitions
T1
6'11"
T2
6'52"
Ironman 70.3 Texas 2021Triathlon11 avr.· L (Half)5h33'55"
Ironman 70.3 Texas 2021
Triathlon11 avr.· L (Half)
5h33'55"
Natation
40'00"
Vélo
2h55'42"
CAP
1h47'51"