RolandZIEGAUS
Courses par saison
12017
12018
22019
2020
12021
2022
22023
2024
12025
20251 course1 triathlon
Records triathlon
4h14'44"
Ironman 70.3 World Championship 2023
9h53'27"
Ironman Barcelona 2023
2025
Ironman 70.3 Kraichgau 2025Triathlon25 mai· L (Half)4h32'00"
Ironman 70.3 Kraichgau 2025
Triathlon25 mai· L (Half)
4h32'00"
Natation
27'41"
Vélo
2h37'04"
CAP
1h18'41"
Transitions
T1
3'24"
T2
5'10"
2023
Ironman Barcelona 2023Triathlon1 oct.· XL (Ironman)9h53'27"
Ironman Barcelona 2023
Triathlon1 oct.· XL (Ironman)
9h53'27"
Natation
1h01'20"
Vélo
4h49'53"
CAP
3h54'39"
Transitions
T1
3'30"
T2
4'05"
Ironman 70.3 World Championship 2023Triathlon27 août· L (Half)4h14'44"
Ironman 70.3 World Championship 2023
Triathlon27 août· L (Half)
4h14'44"
Natation
28'00"
Vélo
2h14'20"
CAP
1h22'47"
Transitions
T1
3'15"
T2
6'22"
2021
IRONMAN de Vichy (03) - Triathlon XXLTriathlon22 août· XL (Ironman)10h22'39"
IRONMAN de Vichy (03) - Triathlon XXL
Triathlon22 août· XL (Ironman)
10h22'39"
Natation
57'31"
Vélo
5h42'25"
CAP
3h36'03"
Transitions
T1
3'04"
T2
3'36"
2019
Ironman Florida 2019Triathlon2 nov.· XL (Ironman)10h13'29"
Ironman Florida 2019
Triathlon2 nov.· XL (Ironman)
10h13'29"
Natation
59'44"
Vélo
5h17'40"
CAP
3h42'34"
Transitions
T1
8'35"
T2
4'56"
Ironman 70.3 Zell am See-Kaprun 2019Triathlon1 sept.· L (Half)4h32'54"
Ironman 70.3 Zell am See-Kaprun 2019
Triathlon1 sept.· L (Half)
4h32'54"
Natation
28'20"
Vélo
2h29'38"
CAP
1h29'01"
Transitions
T1
3'21"
T2
2'35"
2018
Ironman 70.3 World Championship 2018Triathlon2 sept.· L (Half)4h33'44"
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
4h33'44"
Natation
29'23"
Vélo
2h24'59"
CAP
1h32'08"
2017
Ironman 70.3 Turkey 2017Triathlon15 oct.· L (Half)4h35'28"
Ironman 70.3 Turkey 2017
Triathlon15 oct.· L (Half)
4h35'28"
Natation
33'53"
Vélo
2h21'57"
CAP
1h34'05"
Transitions
T1
3'33"
T2
2'00"