CongZhou
Courses par saison
12016
2017
2018
2019
2020
2021
2022
2023
2024
12025
20251 course1 triathlon
Records triathlon
6h03'52"
Ironman 70.3 Xiamen 2016
9h58'29"
Ironman Gurye 2025
2025
Ironman Gurye 2025Triathlon28 sept.· XL (Ironman)9h58'29"
Ironman Gurye 2025
Triathlon28 sept.· XL (Ironman)
9h58'29"
Natation
1h13'23"
Vélo
5h14'49"
CAP
3h22'14"
Transitions
T1
4'46"
T2
3'16"
2016
Ironman 70.3 Xiamen 2016Triathlon13 nov.· L (Half)6h03'52"
Ironman 70.3 Xiamen 2016
Triathlon13 nov.· L (Half)
6h03'52"
Natation
45'38"
Vélo
3h08'35"
CAP
1h55'24"
Transitions
T1
8'55"
T2
5'20"