JoanZAKEL
Chiffres clés
Courses par saison
RouteTriathlon
12014
2015
2016
2017
2018
2019
2020
2021
12022
2023
12024
22025
20252 courses2 route
2025
MassRoute27 avr.· 42.195 kmRP1h58'31"
Mass
Route27 avr.· 42.195 kmRP
1h58'31"
Chrono net 1h58'31"Allure 2'49/kmVitesse 21,4 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h58'31"
Mass and Virtual
Route27 avr.· 42.195 km
1h58'31"
Chrono net 1h58'31"Allure 2'49/kmVitesse 21,4 km/h
2024
21st Annual Ellicott City Labor Day 10K & 5K - 10K
Route31 août· Ellicott City
55'50"
2022
Berlin MarathonRoute25 sept.· Berlin· 42.195 km3h50'30"
Berlin Marathon
Route25 sept.· Berlin· 42.195 km
3h50'30"
Chrono net 3h50'30"Brut 3h58'56"Allure 5'28/kmVitesse 11,0 km/h
2014
Ironman Maryland 2014Triathlon20 sept.· XL (Ironman)11h44'36"
Ironman Maryland 2014
Triathlon20 sept.· XL (Ironman)
11h44'36"
Natation
1h17'46"
Vélo
5h57'21"
CAP
4h14'37"
Transitions
T1
7'54"
T2
6'58"