AshrafYOUSSEF

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Chiffres clés
10 courses
2019 à 2026
12h39'47"
RP Ironman
6h43'42"
RP Half (70.3)
29'07"
RP Semi
Courses par saison
RouteTriathlon
2
2019
2020
1
2021
1
2022
2
2023
2024
2
2025
1
2026
20261 course1 route
2026
2026 North Shore Classic Half Marathon, 5K and 1 Mile - 5K
Route31 mai· Highland Park· 21.1 kmRP
29'07"
1'23/km159ᵉ scratch
2025
2025 Lincolnshire Rotary Red, White and Boom 5K - 2025 Red, White & Boom 5K
Route4 juil.· Lincolnshire
28'47"
-67ᵉ scratch
2025 North Shore Classic Half Marathon, 5K and 1 Mile - 5K
Route1 juin· Highland Park· 21.1 km
29'35"
1'24/km181ᵉ scratch
2023
Ironman 70.3 Egypt 2023
Triathlon3 nov.· L (Half)
8h09'21"
207ᵉ scratch
Natation
48'23"
10% · 187ᵉ
Vélo
3h33'17"
44% · 176ᵉ
CAP
3h33'20"
44% · 210ᵉ
Transitions
T1
7'35"
T2
6'47"
Ironman 70.3 Muncie 2023
Triathlon30 sept.· L (Half)
8h00'49"
822ᵉ scratch
Natation
56'56"
12% · 806ᵉ
Vélo
3h27'20"
43% · 739ᵉ
CAP
3h18'21"
41% · 820ᵉ
Transitions
T1
10'06"
T2
8'06"
2022
Ironman Arizona 2022
Triathlon20 nov.· XL (Ironman)
15h48'20"
1 788ᵉ scratch
Natation
1h56'21"
12% · 2 103ᵉ
Vélo
7h02'42"
45% · 1 518ᵉ
CAP
6h16'41"
40% · 1 736ᵉ
Transitions
T1
17'14"
T2
15'22"
2021
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
16h42'13"
1 921ᵉ scratch
Natation
1h54'24"
11% · 2 126ᵉ
Vélo
7h29'50"
45% · 1 786ᵉ
CAP
6h48'23"
41% · 1 864ᵉ
Transitions
T1
16'35"
T2
13'01"
2019
Ironman Louisville 2019
Triathlon13 oct.· XL (Ironman)
12h39'47"
1 346ᵉ scratch
Vélo
6h47'04"
54% · 1 243ᵉ
CAP
5h36'35"
44% · 1 376ᵉ
Transitions
T2
16'08"
Ironman 70.3 Lake Placid 2019
Triathlon8 sept.· L (Half)
6h43'42"
1 028ᵉ scratch
Natation
48'14"
12% · 1 493ᵉ
Vélo
3h20'57"
50% · 809ᵉ
CAP
2h18'04"
34% · 1 106ᵉ
Transitions
T1
11'46"
T2
4'41"
Sans date
2025 North Shore Turkey Trot - 5K
Route-· Highland Park
28'32"
-577ᵉ scratch