AshrafYOUSSEF
Courses par saison
22019
2020
12021
12022
22023
20232 courses2 triathlon
Records triathlon
6h43'42"
Ironman 70.3 Lake Placid 2019
12h39'47"
Ironman Louisville 2019
2023
Ironman 70.3 Egypt 2023Triathlon3 nov.· L (Half)8h09'21"
Ironman 70.3 Egypt 2023
Triathlon3 nov.· L (Half)
8h09'21"
Natation
48'23"
Vélo
3h33'17"
CAP
3h33'20"
Transitions
T1
7'35"
T2
6'47"
Ironman 70.3 Muncie 2023Triathlon30 sept.· L (Half)8h00'49"
Ironman 70.3 Muncie 2023
Triathlon30 sept.· L (Half)
8h00'49"
Natation
56'56"
Vélo
3h27'20"
CAP
3h18'21"
Transitions
T1
10'06"
T2
8'06"
2022
Ironman Arizona 2022Triathlon20 nov.· XL (Ironman)15h48'20"
Ironman Arizona 2022
Triathlon20 nov.· XL (Ironman)
15h48'20"
Natation
1h56'21"
Vélo
7h02'42"
CAP
6h16'41"
Transitions
T1
17'14"
T2
15'22"
2021
Ironman Arizona 2021Triathlon21 nov.· XL (Ironman)16h42'13"
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
16h42'13"
Natation
1h54'24"
Vélo
7h29'50"
CAP
6h48'23"
Transitions
T1
16'35"
T2
13'01"
2019
Ironman Louisville 2019Triathlon13 oct.· XL (Ironman)12h39'47"
Ironman Louisville 2019
Triathlon13 oct.· XL (Ironman)
12h39'47"
Vélo
6h47'04"
CAP
5h36'35"
Transitions
T2
16'08"
Ironman 70.3 Lake Placid 2019Triathlon8 sept.· L (Half)6h43'42"
Ironman 70.3 Lake Placid 2019
Triathlon8 sept.· L (Half)
6h43'42"
Natation
48'14"
Vélo
3h20'57"
CAP
2h18'04"
Transitions
T1
11'46"
T2
4'41"