DeniseYOAK
Chiffres clés
Courses par saison
RouteTriathlon
12022
12023
12024
22025
20252 courses2 route
2025
2025 Hot Chocolate Run - San Diego - 10K
Route9 mars· San Diego
1h01'47"
USA Women's Marathon & Half Marathon Palm Desert - Half Marathon
Route25 janv.· Palm Desert
2h20'05"
2024
Ironman 70.3 Hawaii 2024Triathlon1 juin· L (Half)7h31'08"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
7h31'08"
Natation
17'05"
Vélo
3h51'23"
CAP
3h07'57"
Transitions
T1
6'58"
T2
7'45"
2023
Ironman 70.3 Oregon 2023Triathlon23 juil.· L (Half)6h09'01"
Ironman 70.3 Oregon 2023
Triathlon23 juil.· L (Half)
6h09'01"
Natation
24'24"
Vélo
3h04'06"
CAP
2h28'43"
Transitions
T1
7'08"
T2
4'40"
2022
Ironman Arizona 2022Triathlon20 nov.· XL (Ironman)15h21'55"
Ironman Arizona 2022
Triathlon20 nov.· XL (Ironman)
15h21'55"
Natation
1h27'28"
Vélo
7h16'54"
CAP
6h04'28"
Transitions
T1
21'15"
T2
11'50"