WilliamWONG
Courses par saison
22006
2007
22008
2009
12010
2011
12012
2013
2014
2015
12016
2017
2018
2019
2020
2021
2022
2023
12024
12025
12026
20261 course1 triathlon
Records triathlon
2h17'08"
Orange County Multisport Festival - Sprint Triathlon
4h48'09"
Ironman 70.3 Hawaii 2006
10h51'00"
Ironman Coeur d'Alene 2012
2026
Orange County Multisport Festival - Sprint Triathlon
Triathlon26 avr.· Mission Viejo· S (Sprint)
2h17'08"
2025
Pacific Coast Triathlon - Sprint Triathlon
Triathlon21 sept.· Newport Coast· S (Sprint)
3h37'45"
2024
Ironman 70.3 Hawaii 2024Triathlon1 juin· L (Half)5h41'03"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
5h41'03"
Natation
11'25"
Vélo
3h12'26"
CAP
2h08'34"
Transitions
T1
5'06"
T2
3'31"
2016
Ironman 70.3 Hawaii 2016Triathlon4 juin· L (Half)5h33'49"
Ironman 70.3 Hawaii 2016
Triathlon4 juin· L (Half)
5h33'49"
Natation
30'56"
Vélo
2h48'54"
CAP
2h05'31"
Transitions
T1
4'30"
T2
3'58"
2012
Ironman Coeur d'Alene 2012Triathlon24 juin· XL (Ironman)10h51'00"
Ironman Coeur d'Alene 2012
Triathlon24 juin· XL (Ironman)
10h51'00"
Natation
57'47"
Vélo
5h45'13"
CAP
3h58'41"
Transitions
T1
5'49"
T2
3'30"
2010
Ironman Lake Placid 2010Triathlon25 juil.· XL (Ironman)16h44'45"
Ironman Lake Placid 2010
Triathlon25 juil.· XL (Ironman)
16h44'45"
Natation
1h47'58"
Vélo
7h36'10"
CAP
6h59'36"
Transitions
T1
10'57"
T2
10'04"
2008
Ironman World Championship 2008Triathlon11 oct.· XL (Ironman)10h58'29"
Ironman World Championship 2008
Triathlon11 oct.· XL (Ironman)
10h58'29"
Natation
55'18"
Vélo
5h37'09"
CAP
4h19'40"
Transitions
T1
3'00"
T2
3'22"
Ironman 70.3 Hawaii 2008Triathlon31 mai· L (Half)5h03'17"
Ironman 70.3 Hawaii 2008
Triathlon31 mai· L (Half)
5h03'17"
Natation
28'05"
Vélo
2h38'27"
CAP
1h52'17"
Transitions
T1
2'03"
T2
2'25"
2006
Ironman World Championship 2006Triathlon21 oct.· XL (Ironman)11h38'54"
Ironman World Championship 2006
Triathlon21 oct.· XL (Ironman)
11h38'54"
Natation
1h01'19"
Vélo
5h21'40"
CAP
5h05'26"
Transitions
T1
2'40"
T2
7'49"
Ironman 70.3 Hawaii 2006Triathlon3 juin· L (Half)4h48'09"
Ironman 70.3 Hawaii 2006
Triathlon3 juin· L (Half)
4h48'09"
Natation
27'56"
Vélo
2h33'08"
CAP
1h43'17"
Transitions
T1
2'35"
T2
1'13"