SamWONG

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Chiffres clés
8 courses
2024 à 2026
3h45'46"
RP Marathon
1h40'14"
RP Semi
50'52"
RP 10 km
Courses par saison
RouteTriathlon
1
2024
3
2025
4
2026
20264 courses4 route
2026
Saucony Run Shoreditch - Saucony Run Shoreditch 10K
Route20 sept.· London· 10 kmRP
50'52"
5'05/km2 365ᵉ scratch
2026 Grandma's Marathon - Grandma's Marathon
Route20 juin· Duluth· 42.2 kmRP
3h45'46"
5'21/km1 790ᵉ scratch
2026 Drake Road Races - Half Marathon
Route18 avr.· Des Moines· 21.1 kmRP
1h40'14"
4'45/km214ᵉ scratch
1st Day 10K, 5K, & 1 Mile - 10K
Routedate à préciser· Manhattan
46'54"
-8ᵉ scratch
2025
2025 Skechers Hot Chocolate Minneapolis - 10K
Route8 nov.· Minneapolis
1h00'04"
-242ᵉ scratch
2025 Medtronic Twin Cities Marathon Weekend - Medtronic Twin Cities Marathon
Route5 oct.· St Paul· 42.2 km
4h38'51"
6'36/km3 984ᵉ scratch
Hot Dash 5K & 10K - 10K
Route22 mars· Minneapolis
57'42"
-334ᵉ scratch
2024
Ironman 70.3 Kenting 2024
Triathlon6 oct.· L (Half)
7h21'34"
824ᵉ scratch
Natation
22'33"
5% · 462ᵉ
Vélo
3h23'21"
46% · 856ᵉ
CAP
3h07'50"
43% · 725ᵉ
Transitions
T1
13'13"
T2
14'36"