JosephWONG

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Chiffres clés
17 courses
2023 à 2026
1h39'09"
RP Marathon
1h09'58"
RP Semi
19'59"
RP 5 km
Courses par saison
RouteTrailTriathlon
1
2023
3
2024
5
2025
8
2026
20268 courses7 route1 triathlon
2026
San Francisco Marathon - FULL MARATHON
Route25 juil.· San Francisco· 42.195 km
4h02'59"
5'46/km1 959ᵉ scratch
nouveau 🥳
2026 Juneteenth 10k & Half Marathon - Half
Route13 juin· Washington· 21.1 km
2h05'51"
5'58/km52ᵉ scratch
Mass
Route26 avr.· 42.195 kmRP
1h39'09"
2'21/km8 669ᵉ scratch
Chrono net 1h39'09"Allure 2'21/kmVitesse 25,5 km/h
Mass and Virtual
Route26 avr.· 42.195 km
1h39'09"
2'21/km11 544ᵉ scratch
Chrono net 1h39'09"Allure 2'21/kmVitesse 25,5 km/h
TCSLM & Friday Night Lights 5K
Route26 avr.· 5 kmRP
19'59"
4'00/km51ᵉ scratch
Chrono net 19'59"Allure 4'00/kmVitesse 15,0 km/h
Pasadena Triathlon and 5K - 5K
Triathlon25 avr.· Pasadena
32'09"
20ᵉ scratch
LA 5K - Run
Route7 mars· Los Angeles
21'35"
-56ᵉ scratch
Life Time Miami Marathon & Half presented by FP Movement - Half Marathon
Route25 janv.· Miami
1h39'20"
-547ᵉ scratch
2025
ASH Foundation Run/Walk - 5K
Route7 déc.· Orlando
26'15"
-275ᵉ scratch
2025 Hamilton Marathon Road2Hope - Half Marathon
Route2 nov.· Hamilton· 21.1 km
1h48'39"
5'09/km428ᵉ scratch
Berlin Marathon
Route21 sept.· Berlin· 42.195 km
4h27'35"
6'20/km19 271ᵉ scratch
Chrono net 4h27'35"Brut 4h41'00"Allure 6'20/kmVitesse 9,5 km/h
Siol Trail Run 2025 - Siol 8km
Trail23 août· Kuching· 8 km
1h20'52"
10'07/km49ᵉ scratch
Ironman 70.3 Shanghai Chongming 2025
Triathlon25 mai· L (Half)
5h32'12"
373ᵉ scratch
Natation
36'53"
11% · 146ᵉ
Vélo
2h38'06"
48% · 372ᵉ
CAP
2h06'03"
38% · 548ᵉ
Transitions
T1
6'31"
T2
4'37"
2024
Indy Half Marathon at Fort Ben - 10K
Route5 oct.· Indianapolis· 21.1 kmRP
1h09'58"
3'19/km292ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h30'57"
7'09/km7 080ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h30'57"
7'09/km3 735ᵉ scratch
2023
Ironman Frankfurt 2023
Triathlon2 juil.· XL (Ironman)
13h57'43"
1 836ᵉ scratch
Natation
1h33'12"
11% · 1 925ᵉ
Vélo
6h31'53"
47% · 1 697ᵉ
CAP
5h26'30"
39% · 1 856ᵉ
Transitions
T1
15'16"
T2
10'52"