TeneshiaWILLIAMS

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Records & progression

5 km-

jamais couru

10 km-

jamais couru

Semi

2h42'49"

↘ −4'38" depuis 2025

2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon · 22 novembre 2025 · couru 2 fois

Marathon

55'06"

↘ −4'24" depuis 2025

2026 Yuengling Shamrock Marathon Weekend - 8K · 21 mars 2026 · couru 2 fois

2026

2026 Virginia Beach 10 Miler & 5K - 10 Miler

Route9 mai· Virginia Beach

2h04'17"

-735ᵉ scratch

Getem Services Big Blue 5K & 1K - 5K

Route25 avr.· Norfolk

33'36"

-773ᵉ scratch

2026 Yuengling Shamrock Marathon Weekend - Half Marathon

Route21 mars· Virginia Beach

2h42'09"

-4 672ᵉ scratch

2026 Yuengling Shamrock Marathon Weekend - 8K

Route21 mars· Virginia Beach· 42.195 kmRP

55'06"

1'18/km2 769ᵉ scratch

2025

2025 Bayport Surf N Santa 5 Miler - 5 Miler

Route12 déc.· Virginia Beach

59'02"

-1 704ᵉ scratch

2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon

Route22 nov.· Norfolk· 21.1 kmRP

2h42'49"

7'43/km1 431ᵉ scratch

2025 Wicked 10K Weekend - Wicked 10K

Route24 oct.· Virginia Beach

1h11'07"

-1 326ᵉ scratch

2025 Sentara Crawlin' Crab Half Marathon Weekend - Half Marathon

Route4 oct.· Hampton· 21.1 km

2h47'27"

7'56/km834ᵉ scratch

2025 Chartway Virginia Beach 10 Miler & 5K - 10 Miler

Route30 août· Virginia Beach

1h59'20"

-1 268ᵉ scratch

2025 Yuengling Shamrock Marathon Weekend - 8K

Route15 mars· Virginia Beach· 42.195 km

59'30"

1'25/km3 324ᵉ scratch