RowanWILLIAMS
Courses par saison
12012
12013
2014
12015
12016
12017
20171 course1 triathlon
Records triathlon
5h27'32"
Ironman 70.3 Xiamen 2016
2017
Ironman 70.3 Vietnam 2017Triathlon7 mai· L (Half)5h45'40"
Ironman 70.3 Vietnam 2017
Triathlon7 mai· L (Half)
5h45'40"
Natation
50'47"
Vélo
2h50'03"
CAP
1h54'30"
Transitions
T1
5'06"
T2
5'14"
2016
Ironman 70.3 Xiamen 2016Triathlon13 nov.· L (Half)5h27'32"
Ironman 70.3 Xiamen 2016
Triathlon13 nov.· L (Half)
5h27'32"
Natation
45'52"
Vélo
2h45'26"
CAP
1h43'57"
Transitions
T1
7'44"
T2
4'33"
2015
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)5h48'28"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
5h48'28"
Natation
37'02"
Vélo
3h08'43"
CAP
1h56'58"
Transitions
T1
3'58"
T2
1'47"
2013
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)5h44'04"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
5h44'04"
Natation
37'33"
Vélo
3h03'36"
CAP
1h56'33"
Transitions
T1
4'00"
T2
2'22"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)6h09'20"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
6h09'20"
Natation
41'26"
Vélo
3h21'22"
CAP
1h58'56"
Transitions
T1
4'59"
T2
2'37"