PaulWILLIAMS
Courses par saison
12007
2008
2009
2010
12011
32012
62013
62014
12015
22016
12017
32018
52019
12020
22021
52022
52023
22024
12025
42026
20264 courses4 triathlon
Records triathlon
4h43'09"
Ironman 70.3 Geelong 2020
9h55'15"
Ironman California 2022
2026
Ironman 70.3 Swansea 2026Triathlon12 juil.· L (Half)6h44'29"
Ironman 70.3 Swansea 2026
Triathlon12 juil.· L (Half)
6h44'29"
Natation
36'10"
Vélo
3h16'25"
CAP
2h33'53"
Transitions
T1
10'13"
T2
7'47"
Ironman Des Sables D Olonne - Triathlon LTriathlon5 juil.· L (Half)6h36'24"
Ironman Des Sables D Olonne - Triathlon L
Triathlon5 juil.· L (Half)
6h36'24"
Natation
40'08"
Vélo
3h18'11"
CAP
2h19'08"
Transitions
T1
10'54"
T2
8'02"
Ironman 70.3 Bolton 2026Triathlon7 juin· L (Half)5h33'53"
Ironman 70.3 Bolton 2026
Triathlon7 juin· L (Half)
5h33'53"
Natation
45'26"
Vélo
2h56'30"
CAP
1h39'59"
Transitions
T1
5'51"
T2
6'08"
Triathlon Du Valbonnais - Cross Triathlon M
Triathlondate à préciser
3h03'49"
2025
Ironman 70.3 Bolton 2025Triathlon8 juin· L (Half)5h25'31"
Ironman 70.3 Bolton 2025
Triathlon8 juin· L (Half)
5h25'31"
Natation
38'38"
Vélo
2h50'37"
CAP
1h44'33"
Transitions
T1
5'07"
T2
6'37"
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)6h05'16"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
6h05'16"
Natation
36'23"
Vélo
3h10'08"
CAP
2h05'14"
Transitions
T1
8'54"
T2
4'38"
Ironman 70.3 New York 2024Triathlon28 sept.· L (Half)6h10'03"
Ironman 70.3 New York 2024
Triathlon28 sept.· L (Half)
6h10'03"
Natation
42'58"
Vélo
3h11'14"
CAP
2h04'35"
Transitions
T1
5'34"
T2
5'42"
2023
Ironman 70.3 Western Australia 2023Triathlon3 déc.· L (Half)4h52'14"
Ironman 70.3 Western Australia 2023
Triathlon3 déc.· L (Half)
4h52'14"
Natation
34'31"
Vélo
2h30'06"
CAP
1h40'45"
Transitions
T1
4'42"
T2
2'10"
Ironman Arizona 2023Triathlon19 nov.· XL (Ironman)10h25'26"
Ironman Arizona 2023
Triathlon19 nov.· XL (Ironman)
10h25'26"
Natation
1h07'29"
Vélo
5h38'28"
CAP
3h26'26"
Transitions
T1
7'50"
T2
5'13"
Ironman 70.3 Swansea 2023Triathlon16 juil.· L (Half)6h08'02"
Ironman 70.3 Swansea 2023
Triathlon16 juil.· L (Half)
6h08'02"
Natation
37'13"
Vélo
3h17'01"
CAP
1h58'54"
Transitions
T1
9'28"
T2
5'26"
Ironman 70.3 Swansea 2023Triathlon16 juil.· L (Half)5h26'02"
Ironman 70.3 Swansea 2023
Triathlon16 juil.· L (Half)
5h26'02"
Natation
36'18"
Vélo
2h54'56"
CAP
1h39'23"
Transitions
T1
9'05"
T2
6'21"
Ironman UK 2023Triathlon2 juil.· XL (Ironman)12h41'34"
Ironman UK 2023
Triathlon2 juil.· XL (Ironman)
12h41'34"
Natation
1h19'08"
Vélo
7h19'56"
CAP
3h50'43"
Transitions
T1
4'51"
T2
6'55"
2022
Ironman 70.3 World Championship 2022Triathlon29 oct.· L (Half)4h55'17"
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
4h55'17"
Natation
32'05"
Vélo
2h44'45"
CAP
1h28'57"
Ironman California 2022Triathlon23 oct.· XL (Ironman)9h55'15"
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
9h55'15"
Natation
47'47"
Vélo
5h31'27"
CAP
3h18'52"
Ironman Barcelona 2022Triathlon2 oct.· XL (Ironman)12h57'32"
Ironman Barcelona 2022
Triathlon2 oct.· XL (Ironman)
12h57'32"
Natation
1h09'57"
Vélo
6h10'06"
CAP
5h07'42"
Transitions
T1
13'20"
T2
16'27"
IRONMAN 70.3 de Vichy (03) - Triathlon L
Triathlon20 août· L (Half)
4h51'57"
Ironman World Championship St George 2021Triathlon7 mai· XL (Ironman)11h41'35"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
11h41'35"
Natation
1h07'38"
Vélo
6h00'32"
CAP
4h20'45"
Transitions
T1
7'13"
T2
5'27"
2021
Ironman 70.3 Portugal - Cascais 2021Triathlon24 oct.· L (Half)6h12'50"
Ironman 70.3 Portugal - Cascais 2021
Triathlon24 oct.· L (Half)
6h12'50"
Natation
33'48"
Vélo
3h03'12"
CAP
2h21'52"
Transitions
T1
6'51"
T2
7'06"
Ironman Cairns 2021Triathlon6 juin· XL (Ironman)10h01'14"
Ironman Cairns 2021
Triathlon6 juin· XL (Ironman)
10h01'14"
Natation
1h00'52"
Vélo
5h25'42"
CAP
3h25'19"
Transitions
T1
5'21"
T2
3'59"
2020
Ironman 70.3 Geelong 2020Triathlon23 févr.· L (Half)4h43'09"
Ironman 70.3 Geelong 2020
Triathlon23 févr.· L (Half)
4h43'09"
Natation
29'09"
Vélo
2h38'48"
CAP
1h29'58"
2019
Ironman 70.3 Superfrog 2019Triathlon15 sept.· L (Half)4h55'34"
Ironman 70.3 Superfrog 2019
Triathlon15 sept.· L (Half)
4h55'34"
Natation
34'11"
Vélo
2h30'15"
CAP
1h46'40"
Transitions
T1
2'57"
T2
1'32"
Ironman Wales 2019Triathlon15 sept.· XL (Ironman)11h33'34"
Ironman Wales 2019
Triathlon15 sept.· XL (Ironman)
11h33'34"
Natation
1h09'55"
Vélo
6h28'41"
CAP
3h31'57"
Transitions
T1
14'53"
T2
8'07"
Ironman 70.3 Finland 2019Triathlon29 juin· L (Half)6h09'41"
Ironman 70.3 Finland 2019
Triathlon29 juin· L (Half)
6h09'41"
Natation
37'34"
Vélo
3h04'59"
CAP
2h16'34"
Ironman 70.3 Cairns 2019Triathlon9 juin· L (Half)4h55'14"
Ironman 70.3 Cairns 2019
Triathlon9 juin· L (Half)
4h55'14"
Natation
35'24"
Vélo
2h36'03"
CAP
1h39'30"
Ironman Australia 2019Triathlon5 mai· XL (Ironman)11h02'24"
Ironman Australia 2019
Triathlon5 mai· XL (Ironman)
11h02'24"
Natation
1h04'57"
Vélo
5h53'05"
CAP
3h58'40"
Transitions
T1
4'01"
T2
1'41"
2018
Ironman 70.3 Dun Laoghaire 2018Triathlon19 août· L (Half)7h19'14"
Ironman 70.3 Dun Laoghaire 2018
Triathlon19 août· L (Half)
7h19'14"
Natation
38'52"
Vélo
4h12'05"
CAP
2h18'15"
Transitions
T1
6'08"
T2
3'54"
Ironman 70.3 Cairns 2018Triathlon10 juin· L (Half)5h09'16"
Ironman 70.3 Cairns 2018
Triathlon10 juin· L (Half)
5h09'16"
Natation
39'14"
Vélo
2h42'59"
CAP
1h41'19"
Transitions
T1
3'37"
T2
2'05"
Ironman 70.3 Port Macquarie 2018Triathlon6 mai· L (Half)5h36'14"
Ironman 70.3 Port Macquarie 2018
Triathlon6 mai· L (Half)
5h36'14"
Natation
40'03"
Vélo
2h55'58"
CAP
1h55'43"
Transitions
T1
2'50"
T2
1'40"
2017
Ironman Austria 2017Triathlon2 juil.· XL (Ironman)13h00'09"
Ironman Austria 2017
Triathlon2 juil.· XL (Ironman)
13h00'09"
Natation
1h07'58"
Vélo
6h33'43"
CAP
5h02'02"
Transitions
T1
8'45"
T2
7'41"
2016
Ironman Malaysia 2016Triathlon12 nov.· XL (Ironman)15h13'37"
Ironman Malaysia 2016
Triathlon12 nov.· XL (Ironman)
15h13'37"
Natation
1h21'06"
Vélo
7h13'34"
CAP
6h21'20"
Transitions
T1
9'08"
T2
8'29"
Ironman Wales 2016Triathlon18 sept.· XL (Ironman)16h19'06"
Ironman Wales 2016
Triathlon18 sept.· XL (Ironman)
16h19'06"
Natation
1h23'17"
Vélo
8h07'51"
CAP
6h17'34"
Transitions
T1
22'50"
T2
7'34"
2015
Ironman Melbourne 2015Triathlon22 mars· XL (Ironman)13h23'39"
Ironman Melbourne 2015
Triathlon22 mars· XL (Ironman)
13h23'39"
Natation
1h22'48"
Vélo
6h06'51"
CAP
5h40'15"
Transitions
T1
8'01"
T2
5'44"
2014
Ironman Western Australia 2014Triathlon7 déc.· XL (Ironman)11h00'43"
Ironman Western Australia 2014
Triathlon7 déc.· XL (Ironman)
11h00'43"
Natation
1h12'48"
Vélo
5h47'11"
CAP
3h52'23"
Transitions
T1
6'13"
T2
2'08"
Ironman 70.3 Sunshine Coast 2014Triathlon14 sept.· L (Half)5h42'01"
Ironman 70.3 Sunshine Coast 2014
Triathlon14 sept.· L (Half)
5h42'01"
Natation
42'46"
Vélo
2h46'54"
CAP
2h05'00"
Transitions
T1
5'05"
T2
2'16"
Ironman Sweden 2014Triathlon16 août· XL (Ironman)12h19'14"
Ironman Sweden 2014
Triathlon16 août· XL (Ironman)
12h19'14"
Natation
1h06'56"
Vélo
6h16'53"
CAP
4h39'53"
Transitions
T1
5'30"
T2
10'02"
Ironman Switzerland 2014Triathlon27 juil.· XL (Ironman)12h03'58"
Ironman Switzerland 2014
Triathlon27 juil.· XL (Ironman)
12h03'58"
Natation
1h15'10"
Vélo
6h02'59"
CAP
4h29'54"
Transitions
T1
9'02"
T2
6'53"
Ironman 70.3 Mallorca 2014Triathlon10 mai· L (Half)6h38'55"
Ironman 70.3 Mallorca 2014
Triathlon10 mai· L (Half)
6h38'55"
Natation
31'21"
Vélo
3h49'12"
CAP
2h04'22"
Ironman Australia 2014Triathlon4 mai· XL (Ironman)13h00'01"
Ironman Australia 2014
Triathlon4 mai· XL (Ironman)
13h00'01"
Natation
1h17'34"
Vélo
6h31'33"
CAP
4h57'50"
Transitions
T1
6'55"
T2
6'09"
2013
Ironman 70.3 Port Macquarie 2013Triathlon20 oct.· L (Half)5h43'27"
Ironman 70.3 Port Macquarie 2013
Triathlon20 oct.· L (Half)
5h43'27"
Natation
42'26"
Vélo
2h59'16"
CAP
1h56'20"
Transitions
T1
3'20"
T2
2'05"
Ironman Wales 2013Triathlon8 sept.· XL (Ironman)14h00'57"
Ironman Wales 2013
Triathlon8 sept.· XL (Ironman)
14h00'57"
Natation
1h04'04"
Vélo
7h33'56"
CAP
5h04'41"
Transitions
T1
11'46"
T2
6'30"
Ironman Austria 2013Triathlon30 juin· XL (Ironman)12h12'49"
Ironman Austria 2013
Triathlon30 juin· XL (Ironman)
12h12'49"
Natation
1h07'04"
Vélo
6h05'31"
CAP
4h41'10"
Transitions
T1
9'23"
T2
9'41"
Ironman Cairns 2013Triathlon9 juin· XL (Ironman)12h58'29"
Ironman Cairns 2013
Triathlon9 juin· XL (Ironman)
12h58'29"
Natation
1h24'09"
Vélo
6h21'01"
CAP
4h57'23"
Transitions
T1
8'48"
T2
7'08"
Ironman Cairns 2013Triathlon9 juin· XL (Ironman)11h51'28"
Ironman Cairns 2013
Triathlon9 juin· XL (Ironman)
11h51'28"
Natation
1h10'37"
Vélo
5h59'44"
CAP
4h31'12"
Transitions
T1
4'57"
T2
4'58"
Ironman Texas 2013Triathlon18 mai· XL (Ironman)15h36'34"
Ironman Texas 2013
Triathlon18 mai· XL (Ironman)
15h36'34"
Natation
1h35'24"
Vélo
8h07'34"
CAP
5h32'17"
Transitions
T1
12'21"
T2
8'58"
2012
Ironman Western Australia 2012Triathlon9 déc.· XL (Ironman)10h42'02"
Ironman Western Australia 2012
Triathlon9 déc.· XL (Ironman)
10h42'02"
Natation
1h05'38"
Vélo
5h33'17"
CAP
3h56'32"
Transitions
T1
3'41"
T2
2'54"
Ironman Wales 2012Triathlon16 sept.· XL (Ironman)13h34'58"
Ironman Wales 2012
Triathlon16 sept.· XL (Ironman)
13h34'58"
Natation
1h02'57"
Vélo
7h51'59"
CAP
4h19'37"
Transitions
T1
14'01"
T2
6'24"
Ironman Austria 2012Triathlon1 juil.· XL (Ironman)14h16'36"
Ironman Austria 2012
Triathlon1 juil.· XL (Ironman)
14h16'36"
Natation
1h26'34"
Vélo
6h59'06"
CAP
5h26'25"
Transitions
T1
10'38"
T2
13'53"
2011
Ironman Australia 2011Triathlon1 mai· XL (Ironman)12h59'20"
Ironman Australia 2011
Triathlon1 mai· XL (Ironman)
12h59'20"
Natation
1h18'43"
Vélo
6h42'59"
CAP
4h42'36"
Transitions
T1
6'36"
T2
8'26"
2007
Ironman Austria 2007Triathlon8 juil.· XL (Ironman)10h53'18"
Ironman Austria 2007
Triathlon8 juil.· XL (Ironman)
10h53'18"
Natation
1h01'32"
Vélo
5h32'54"
CAP
4h10'18"
Transitions
T1
4'21"
T2
4'13"