KarenWILLIAMS
Courses par saison
12004
2005
12006
12007
2008
2009
2010
22011
12012
12013
22014
12015
2016
2017
2018
2019
2020
22021
12022
12023
12024
22025
12026
20261 course1 triathlon
Records triathlon
6h04'57"
Ironman 70.3 Texas 2021
5h45'54"
Ironman New Zealand 2012
2026
Ironman 70.3 Oregon 2026Triathlon19 juil.· L (Half)6h13'37"
Ironman 70.3 Oregon 2026
Triathlon19 juil.· L (Half)
6h13'37"
Natation
25'16"
Vélo
3h27'37"
CAP
2h09'04"
Transitions
T1
7'08"
T2
4'31"
2025
Ironman 70.3 Waco 2025Triathlon5 oct.· L (Half)6h45'52"
Ironman 70.3 Waco 2025
Triathlon5 oct.· L (Half)
6h45'52"
Natation
47'16"
Vélo
3h18'18"
CAP
2h30'59"
Transitions
T1
5'15"
T2
4'03"
39th Annual Milkman Triathlon - Soloist Triathlon
Triathlon7 juin· Dexter
2h02'05"
2024
38th Annual Milkman Triathlon - Soloist Triathlon
Triathlon1 juin· Dexter
1h56'46"
2023
Ironman 70.3 Taupo 2023Triathlon9 déc.· L (Half)7h26'49"
Ironman 70.3 Taupo 2023
Triathlon9 déc.· L (Half)
7h26'49"
Natation
41'23"
Vélo
3h32'11"
CAP
2h58'47"
Transitions
T1
8'40"
T2
5'47"
2022
Ironman Copenhagen 2022Triathlon21 août· XL (Ironman)14h33'28"
Ironman Copenhagen 2022
Triathlon21 août· XL (Ironman)
14h33'28"
Natation
1h16'37"
Vélo
7h35'14"
CAP
5h22'28"
Transitions
T1
9'49"
T2
9'19"
2021
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)6h35'26"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
6h35'26"
Natation
51'21"
Vélo
3h27'48"
CAP
2h08'14"
Ironman 70.3 Texas 2021Triathlon11 avr.· L (Half)6h04'57"
Ironman 70.3 Texas 2021
Triathlon11 avr.· L (Half)
6h04'57"
Natation
43'26"
Vélo
3h14'19"
CAP
2h00'46"
2015
Ironman New Zealand 2015Triathlon7 mars· XL (Ironman)13h02'56"
Ironman New Zealand 2015
Triathlon7 mars· XL (Ironman)
13h02'56"
Natation
1h12'34"
Vélo
6h26'32"
CAP
5h05'53"
Transitions
T1
11'37"
T2
6'20"
2014
Ironman Florida 2014Triathlon1 nov.· XL (Ironman)11h20'44"
Ironman Florida 2014
Triathlon1 nov.· XL (Ironman)
11h20'44"
Vélo
6h28'40"
CAP
4h46'37"
Transitions
T2
5'27"
Ironman New Zealand 2014Triathlon1 mars· XL (Ironman)12h55'22"
Ironman New Zealand 2014
Triathlon1 mars· XL (Ironman)
12h55'22"
Natation
1h10'20"
Vélo
6h12'46"
CAP
5h17'48"
Transitions
T1
9'37"
T2
4'51"
2013
Ironman New Zealand 2013Triathlon2 mars· XL (Ironman)13h09'18"
Ironman New Zealand 2013
Triathlon2 mars· XL (Ironman)
13h09'18"
Natation
1h09'34"
Vélo
6h12'48"
CAP
5h32'23"
Transitions
T1
9'19"
T2
5'14"
2012
Ironman New Zealand 2012Triathlon3 mars· XL (Ironman)5h45'54"
Ironman New Zealand 2012
Triathlon3 mars· XL (Ironman)
5h45'54"
Natation
38'04"
Vélo
2h52'50"
CAP
2h02'03"
Transitions
T1
8'33"
T2
4'24"
2011
Ironman Texas 2011Triathlon21 mai· XL (Ironman)13h43'39"
Ironman Texas 2011
Triathlon21 mai· XL (Ironman)
13h43'39"
Natation
1h35'45"
Vélo
6h18'39"
CAP
5h32'05"
Transitions
T1
8'29"
T2
8'41"
Ironman New Zealand 2011Triathlon5 mars· XL (Ironman)13h02'30"
Ironman New Zealand 2011
Triathlon5 mars· XL (Ironman)
13h02'30"
Natation
1h11'02"
Vélo
6h28'17"
CAP
5h07'06"
Transitions
T1
10'22"
T2
5'43"
2007
Ironman New Zealand 2007Triathlon3 mars· XL (Ironman)11h31'55"
Ironman New Zealand 2007
Triathlon3 mars· XL (Ironman)
11h31'55"
Natation
1h09'21"
Vélo
6h01'19"
CAP
4h11'06"
Transitions
T1
6'46"
T2
3'21"
2006
Ironman Australia 2006Triathlon18 mars· XL (Ironman)11h54'03"
Ironman Australia 2006
Triathlon18 mars· XL (Ironman)
11h54'03"
Natation
1h07'44"
Vélo
6h42'48"
CAP
4h03'31"
2004
Ironman New Zealand 2004Triathlon6 mars· XL (Ironman)11h18'54"
Ironman New Zealand 2004
Triathlon6 mars· XL (Ironman)
11h18'54"
Natation
1h13'35"
Vélo
6h04'05"
CAP
3h47'24"
Transitions
T1
10'43"
T2
3'05"