EmmaWEST
Courses par saison
12021
2022
32023
52024
42025
32026
20263 courses3 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
39'09"
Marathon
1h50'38"
↘ −16'05" depuis 2023
2026
Heartland Bank and Trust Independence Day 5K - 5K
Route4 juil.· Jacksonville
28'26"
Leftover 4 Miler - Leftover 4 Miler Run
Route9 mai· Pensacola Beach
34'14"
2026 SKECHERS Hot Chocolate Run - San Francisco - 10K
Route11 janv.· San Francisco
1h02'02"
2025
Pensacola Half Marathon & 5K - Pensacola Half Marathon Run
Route12 oct.· Pensacola· 21.1 km
2h26'19"
Saints Kickoff Run - 5K Run
Route6 sept.· New Orleans
58'26"
CNB Bank and Trust Independence Day 5K - 5K
Route4 juil.· Jacksonville
30'46"
M22 Challenge 2025
Route14 juin· Glen Arbor
2h10'01"
2024
2024 Highwayman II - Half Marathon
Route25 nov.· Laguna Niguel· 21.1 km
39'09"RP
2024 Highwayman I - 10K!
Route25 nov.· Laguna Niguel
9'13"
2024 Detroit Free Press Marathon - International Half-Marathon
Route19 oct.· Detroit· 42.195 km
1h50'38"RP
2024 Dogfish Dash - 3.8 Mile Race
Route29 sept.· Milton
28'32"
Mayfaire 5k
Route11 mai· Lakeland
53'17"
2023
MassRoute23 avr.· 42.195 km2h06'43"
Mass
Route23 avr.· 42.195 km
2h06'43"
Chrono net 2h06'43"Allure 3'00/kmVitesse 20,0 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h06'43"
Mass and Virtual
Route23 avr.· 42.195 km
2h06'43"
Chrono net 2h06'43"Allure 3'00/kmVitesse 20,0 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h06'43"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h06'43"
Chrono net 2h06'43"Allure 3'00/kmVitesse 20,0 km/h
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h51'03"