HongWENG
Courses par saison
22015
22016
22017
22018
12019
2020
12021
12022
2023
2024
12025
20251 course1 triathlon
Records triathlon
5h39'37"
Ironman 70.3 Muncie 2017
12h35'59"
Ironman Mont-Tremblant 2017
2025
Ironman World Championship 2025Triathlon11 oct.· XL (Ironman)14h57'56"
Ironman World Championship 2025
Triathlon11 oct.· XL (Ironman)
14h57'56"
Natation
1h32'08"
Vélo
7h59'42"
CAP
5h05'12"
Transitions
T1
9'25"
T2
11'28"
2022
Ironman Chattanooga 2022Triathlon25 sept.· XL (Ironman)12h44'56"
Ironman Chattanooga 2022
Triathlon25 sept.· XL (Ironman)
12h44'56"
Natation
52'19"
Vélo
7h01'31"
CAP
4h37'37"
Transitions
T1
7'29"
T2
6'00"
2021
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)6h17'24"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
6h17'24"
Natation
42'11"
Vélo
3h25'46"
CAP
2h01'21"
2019
Ironman 70.3 Lake Placid 2019Triathlon8 sept.· L (Half)5h55'59"
Ironman 70.3 Lake Placid 2019
Triathlon8 sept.· L (Half)
5h55'59"
Natation
38'11"
Vélo
3h17'28"
CAP
1h50'11"
Transitions
T1
5'01"
T2
5'08"
2018
Ironman Canada 2018Triathlon29 juil.· XL (Ironman)14h40'34"
Ironman Canada 2018
Triathlon29 juil.· XL (Ironman)
14h40'34"
Natation
1h19'18"
Vélo
8h16'43"
CAP
4h57'50"
Transitions
T1
3'48"
T2
2'55"
Ironman 70.3 Muskoka 2018Triathlon8 juil.· L (Half)5h43'48"
Ironman 70.3 Muskoka 2018
Triathlon8 juil.· L (Half)
5h43'48"
Natation
39'57"
Vélo
3h08'04"
CAP
1h51'19"
Transitions
T1
2'23"
T2
2'05"
2017
Ironman Mont-Tremblant 2017Triathlon20 août· XL (Ironman)12h35'59"
Ironman Mont-Tremblant 2017
Triathlon20 août· XL (Ironman)
12h35'59"
Natation
1h22'40"
Vélo
6h34'42"
CAP
4h28'55"
Ironman 70.3 Muncie 2017Triathlon8 juil.· L (Half)5h39'37"
Ironman 70.3 Muncie 2017
Triathlon8 juil.· L (Half)
5h39'37"
Natation
42'23"
Vélo
2h57'52"
CAP
1h52'20"
Transitions
T1
3'56"
T2
3'06"
2016
Ironman Wisconsin 2016Triathlon11 sept.· XL (Ironman)13h07'24"
Ironman Wisconsin 2016
Triathlon11 sept.· XL (Ironman)
13h07'24"
Natation
1h24'43"
Vélo
6h59'07"
CAP
4h28'39"
Transitions
T1
7'34"
T2
7'21"
Ironman 70.3 Steelhead 2016Triathlon14 août· L (Half)5h43'49"
Ironman 70.3 Steelhead 2016
Triathlon14 août· L (Half)
5h43'49"
Natation
48'23"
Vélo
2h55'31"
CAP
1h52'30"
Transitions
T1
4'02"
T2
3'23"
2015
Ironman Muskoka 2015Triathlon30 août· XL (Ironman)13h55'57"
Ironman Muskoka 2015
Triathlon30 août· XL (Ironman)
13h55'57"
Natation
1h32'40"
Vélo
7h29'41"
CAP
4h40'44"
Transitions
T1
9'05"
T2
3'47"
Ironman 70.3 Steelhead 2015Triathlon9 août· L (Half)5h57'37"
Ironman 70.3 Steelhead 2015
Triathlon9 août· L (Half)
5h57'37"
Natation
51'35"
Vélo
3h04'02"
CAP
1h53'43"
Transitions
T1
5'06"
T2
3'11"