SheilaWASHINGTON
Courses par saison
22024
32025
12026
20261 course1 route
Records & progression
5 km
49'16"
10 km-
jamais couru
Semi
49'46"
Marathon-
jamais couru
2026
2026 One City Marathon Weekend - Maritime 5K
Route28 févr.· Newport News· 5 km
51'08"
2025
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21.1 km
53'50"
2025 Sentara Crawlin' Crab Half Marathon Weekend - 5K
Route4 oct.· Hampton· 5 km
49'16"RP
The Bra-ha-ha 5K - 5K Run and Walk
Route6 sept.· Chesapeake
51'45"
2024
2024 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route23 nov.· Norfolk· 21.1 km
50'09"
2024 Crawlin' Crab Half Marathon Weekend - 5K
Route5 oct.· Hampton· 21.1 km
49'46"RP