AlanWARD
Chiffres clés
Courses par saison
RouteTriathlon
12008
12009
2010
12011
2012
2013
2014
12015
2016
2017
12018
2019
12020
22021
22022
22023
12024
12025
12026
20261 course1 route
2026
Robinson Preserve Twilight 5K & 10K - 5K
Route27 mars· Bradenton
57'00"
2025
Robinson Preserve Twilight 5K & 10K - 5K
Route21 mars· Bradenton
52'23"
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km2h17'31"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h17'31"
Chrono net 2h17'31"Allure 6'31/kmVitesse 9,2 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP2h07'06"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
2h07'06"
Chrono net 2h07'06"Allure 6'01/kmVitesse 10,0 km/h
Ironman Copenhagen 2023Triathlon20 août· XL (Ironman)9h40'19"
Ironman Copenhagen 2023
Triathlon20 août· XL (Ironman)
9h40'19"
Natation
57'42"
Vélo
4h52'10"
CAP
3h43'18"
Transitions
T1
3'14"
T2
3'55"
2022
Ironman Portugal - Cascais 2022Triathlon15 oct.· XL (Ironman)10h07'39"
Ironman Portugal - Cascais 2022
Triathlon15 oct.· XL (Ironman)
10h07'39"
Natation
56'29"
Vélo
5h11'11"
CAP
3h49'21"
Transitions
T1
6'11"
T2
4'27"
The Big HalfRoute4 sept.· London Half· 21.0975 km2h13'49"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h13'49"
Chrono net 2h13'49"Allure 6'21/kmVitesse 9,5 km/h
2021
MassRoute3 oct.· 42.195 kmRP2h00'18"
Mass
Route3 oct.· 42.195 kmRP
2h00'18"
Chrono net 2h00'18"Allure 2'51/kmVitesse 21,0 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h00'18"
Mass and Virtual
Route3 oct.· 42.195 km
2h00'18"
Chrono net 2h00'18"Allure 2'51/kmVitesse 21,0 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km2h20'41"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
2h20'41"
Chrono net 2h20'41"Allure 6'40/kmVitesse 9,0 km/h
2018
Triathlon de l'Alpe d'Huez (38) - L
Triathlon2 août· XL (Ironman)
7h40'18"
2015
Ironman Austria 2015Triathlon28 juin· XL (Ironman)12h08'44"
Ironman Austria 2015
Triathlon28 juin· XL (Ironman)
12h08'44"
Natation
1h16'14"
Vélo
5h53'59"
CAP
4h48'28"
Transitions
T1
6'47"
T2
3'16"
2011
Ironman Switzerland 2011Triathlon10 juil.· XL (Ironman)12h51'33"
Ironman Switzerland 2011
Triathlon10 juil.· XL (Ironman)
12h51'33"
Natation
1h18'58"
Vélo
6h26'11"
CAP
5h00'32"
Transitions
T1
3'43"
T2
2'09"
2009
Ironman Frankfurt 2009Triathlon5 avr.· XL (Ironman)11h25'13"
Ironman Frankfurt 2009
Triathlon5 avr.· XL (Ironman)
11h25'13"
Natation
1h15'20"
Vélo
5h26'14"
CAP
4h33'58"
Transitions
T1
7'01"
T2
2'40"
2008
Ironman Austria 2008Triathlon13 juil.· XL (Ironman)11h16'40"
Ironman Austria 2008
Triathlon13 juil.· XL (Ironman)
11h16'40"
Natation
1h15'18"
Vélo
5h38'20"
CAP
4h11'45"
Transitions
T1
5'32"
T2
5'45"