MarkWALRAVEN
Courses par saison
22023
22024
12025
20251 course1 triathlon
Records triathlon
5h05'03"
Ironman 70.3 Mossel Bay 2023
10h03'42"
Ironman South Africa 2023
2025
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)10h37'17"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
10h37'17"
Natation
1h20'56"
Vélo
5h11'17"
CAP
3h56'12"
Transitions
T1
4'53"
T2
3'58"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)5h12'30"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
5h12'30"
Natation
35'41"
Vélo
2h28'32"
CAP
2h01'56"
Transitions
T1
2'48"
T2
3'33"
Ironman South Africa 2024Triathlon21 avr.· XL (Ironman)11h10'28"
Ironman South Africa 2024
Triathlon21 avr.· XL (Ironman)
11h10'28"
Natation
1h07'39"
Vélo
5h31'07"
CAP
4h23'01"
Transitions
T1
4'17"
T2
4'24"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)5h05'03"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
5h05'03"
Natation
35'54"
Vélo
2h34'37"
CAP
1h48'50"
Transitions
T1
3'22"
T2
2'20"
Ironman South Africa 2023Triathlon5 mars· XL (Ironman)10h03'42"
Ironman South Africa 2023
Triathlon5 mars· XL (Ironman)
10h03'42"
Natation
13'07"
Vélo
5h30'29"
CAP
4h12'42"
Transitions
T1
4'33"
T2
2'51"