CarelVAN HEERDEN
Courses par saison
12009
2010
2011
22012
12013
20131 course1 triathlon
Records triathlon
7h25'17"
Ironman 70.3 South Africa 2012
14h37'39"
Ironman South Africa 2012
2013
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)7h29'57"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
7h29'57"
Natation
37'17"
Vélo
4h13'03"
CAP
2h25'21"
Transitions
T1
8'36"
T2
5'40"
2012
Ironman South Africa 2012Triathlon8 avr.· XL (Ironman)14h37'39"
Ironman South Africa 2012
Triathlon8 avr.· XL (Ironman)
14h37'39"
Natation
1h58'13"
Vélo
7h04'13"
CAP
5h18'45"
Transitions
T1
8'51"
T2
7'37"
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)7h25'17"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
7h25'17"
Natation
49'39"
Vélo
3h36'31"
CAP
2h42'54"
Transitions
T1
8'40"
T2
7'33"
2009
Ironman Austria 2009Triathlon5 juil.· XL (Ironman)14h58'57"
Ironman Austria 2009
Triathlon5 juil.· XL (Ironman)
14h58'57"
Natation
1h35'13"
Vélo
6h45'17"
CAP
6h13'29"
Transitions
T1
12'08"
T2
12'50"