RubenVAN DALFSEN
Chiffres clés
Courses par saison
RouteTriathlon
12014
2015
2016
2017
2018
12019
2020
22021
12022
12023
2024
2025
12026
20261 course1 route
2026
Marathon Groningen powered by Campus Groningen
Route31 mai· Groningen· 42.2 kmRP
4h25'42"
2023
Challenge Almere-Amsterdam - Middle Distance
Triathlon9 sept.· Almere
5h30'39"
2022
Menzis 4 Mijl van Groningen - Recreantenloop
Route9 oct.· Haren· 6.4 km
29'00"
2021
Ironman Portugal - Cascais 2021Triathlon23 oct.· XL (Ironman)11h05'12"
Ironman Portugal - Cascais 2021
Triathlon23 oct.· XL (Ironman)
11h05'12"
Natation
1h11'23"
Vélo
5h30'04"
CAP
4h08'54"
Transitions
T1
10'03"
T2
4'48"
Menzis 4 Mijl van Groningen - Recreantenloop
Route10 oct.· Haren· 6.4 km
26'15"
2019
Ironman Italy 2019Triathlon21 sept.· XL (Ironman)11h43'26"
Ironman Italy 2019
Triathlon21 sept.· XL (Ironman)
11h43'26"
Natation
1h07'34"
Vélo
5h31'06"
CAP
4h48'58"
Transitions
T1
8'42"
T2
7'07"
2014
Ironman 70.3 Lanzarote 2014Triathlon20 sept.· L (Half)5h53'39"
Ironman 70.3 Lanzarote 2014
Triathlon20 sept.· L (Half)
5h53'39"
Natation
31'55"
Vélo
2h55'20"
CAP
2h22'33"
Transitions
T1
2'08"
T2
1'41"