PauloVACHON

Tu es cet athlète ?✓ C’est ma ficheElle devient la tienne : toi seul peux la modifier.
Courses par saison
2
2023
2
2024
2
2025
1
2026
20261 course1 route

Records & progression

5 km
22'28"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 3 fois
22'2824'532023202420252026
10 km
50'39"
↘ −2'14" depuis 2024
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa · 24 mai 2025 · couru 4 fois
50'3952'5320242025
Semi-
jamais couru
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
24'53"
4'59/km993ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
50'39"RP
5'04/km1 003ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
50'39"
5'04/km727ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
52'53"
5'17/km1 422ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
52'53"
5'17/km1 014ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
22'28"RP
4'30/km262ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
22'28"
4'30/km225ᵉ scratch