JamesUPTON
Courses par saison
22018
22019
12020
42021
12022
2023
2024
12025
22026
20262 courses2 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h44'35"
↘ −2'44" depuis 2020
Marathon
1h54'27"
↘ −1h42'48" depuis 2018
2026
MassRoute26 avr.· 42.195 km2h14'40"
Mass
Route26 avr.· 42.195 km
2h14'40"
Chrono net 2h14'40"Allure 3'11/kmVitesse 18,8 km/h
Mass and VirtualRoute26 avr.· 42.195 km2h14'40"
Mass and Virtual
Route26 avr.· 42.195 km
2h14'40"
Chrono net 2h14'40"Allure 3'11/kmVitesse 18,8 km/h
2025
Leading Edge Take Heart 10K 5K - Leading Edge Take Heart 5k
Route13 sept.· Lakeland
29'05"
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km2h17'30"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h17'30"
Chrono net 2h17'30"Allure 6'31/kmVitesse 9,2 km/h
2021
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 km
6h20'31"
MassRoute3 oct.· 42.195 km2h16'24"
Mass
Route3 oct.· 42.195 km
2h16'24"
Chrono net 2h16'24"Allure 3'14/kmVitesse 18,6 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h16'24"
Mass and Virtual
Route3 oct.· 42.195 km
2h16'24"
Chrono net 2h16'24"Allure 3'14/kmVitesse 18,6 km/h
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
1h44'35"RP
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h47'19"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h47'19"
Chrono net 1h47'19"Allure 5'05/kmVitesse 11,8 km/h
2019
Club, Charity and BallotRoute28 avr.· 42.195 km1h54'27"RP
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h54'27"RP
Chrono net 1h54'27"Allure 2'43/kmVitesse 22,1 km/h
Club, Charity and BallotRoute28 avr.· 42.195 km2h10'19"
Club, Charity and Ballot
Route28 avr.· 42.195 km
2h10'19"
Chrono net 2h10'19"Allure 3'05/kmVitesse 19,4 km/h
2018
Club, Charity and BallotRoutedate à préciser· London· 42.195 km3h37'15"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h37'15"
Chrono net 3h37'15"Allure 5'09/kmVitesse 11,7 km/h
Club, Charity and BallotRoutedate à préciser· London· 42.195 km5h24'23"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h24'23"
Chrono net 5h24'23"Allure 7'41/kmVitesse 7,8 km/h