ConnieUPSHUR
Courses par saison
32024
12025
32026
20263 courses3 route
Records & progression
5 km
33'29"
couru 1 fois, pas encore de tendance
10 km-
jamais couru
Semi
2h43'50"
Marathon-
jamais couru
2026
The Cougar Dash 5K and 1- Mile Fun Run - 5K Run
Route25 avr.· Yorktown
31'58"
2026 One City Marathon Weekend - One City Half Marathon
Route28 févr.· Newport News· 21.1 km
2h46'36"
2026 One City Marathon Weekend - Maritime 5K
Route28 févr.· Newport News· 5 km
33'29"RP
2025
2025 Wicked 10K Weekend - Wicked 10K
Route24 oct.· Virginia Beach
1h08'28"
2024
2024 Wicked 10K Weekend - Wicked 10K
Route25 oct.· Virginia Beach
1h08'52"
2024 Crawlin' Crab Half Marathon Weekend - Half Marathon
Route5 oct.· Hampton· 21.1 km
2h43'50"RP
Run Richmond 16.19 - 16.19 Kilometer Race
Route21 sept.· Richmond
2h10'57"