StefanTROST
Courses par saison
12019
12020
2021
12022
12023
2024
12025
20251 course1 triathlon
Records triathlon
4h40'48"
Ironman 70.3 Durban 2025
8h37'48"
Ironman South Africa 2023
2025
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)4h40'48"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
4h40'48"
Natation
33'46"
Vélo
2h21'14"
CAP
1h37'25"
Transitions
T1
4'30"
T2
3'54"
2023
Ironman South Africa 2023Triathlon5 mars· XL (Ironman)8h37'48"
Ironman South Africa 2023
Triathlon5 mars· XL (Ironman)
8h37'48"
Natation
13'18"
Vélo
4h55'08"
CAP
3h20'02"
Transitions
T1
4'26"
T2
4'54"
2022
Ironman Mallorca 2022Triathlon7 mai· XL (Ironman)9h37'53"
Ironman Mallorca 2022
Triathlon7 mai· XL (Ironman)
9h37'53"
Natation
1h04'11"
Vélo
4h29'29"
CAP
3h53'21"
Transitions
T1
5'37"
T2
5'14"
2020
Ironman 70.3 South Africa 2020Triathlon26 janv.· L (Half)5h09'43"
Ironman 70.3 South Africa 2020
Triathlon26 janv.· L (Half)
5h09'43"
Natation
36'47"
Vélo
2h40'28"
CAP
1h44'19"
2019
Ironman 70.3 World Championship 2019Triathlon8 sept.· L (Half)4h59'59"
Ironman 70.3 World Championship 2019
Triathlon8 sept.· L (Half)
4h59'59"
Natation
32'37"
Vélo
2h46'53"
CAP
1h33'49"