Jean-françoisTREMBLAY

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Chiffres clés
46 courses
2017 à 2026
52'31"
RP 10 km
22'17"
RP 5 km
1h31'36"
RP Half (70.3)
Courses par saison
RouteTrailTriathlonDuathlon
11
2017
1
2018
1
2019
2020
2021
2022
10
2023
6
2024
2025
4
2026
20264 courses1 route3 triathlon
2026
IRONMAN 70.3 Western Australia
Triathlon6 déc.· Busselton· L (Half)
2h51'00"
187ᵉ scratch
Course RX1 - École secondaire Soulanges - École secondaire Soulanges
Route9 juin· Saint-Polycarpe· 29 km
3h46'32"
7'49/km214ᵉ scratch
IRONMAN 70.3 Da Nang
Triathlon10 mai· Da Nang· L (Half)
2h54'16"
187ᵉ scratch
Ironman 70.3 Alcúdia-Mallorca
Triathlon9 mai· Alcúdia· L (Half)
1h31'36"
74ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
52'31"RP
5'15/km1 364ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
52'31"
5'15/km977ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
25'27"
5'05/km981ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
25'27"
5'05/km742ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
9'03"
4'32/km55ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
9'03"
4'32/km48ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h02'18"
6'14/km2 262ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h02'18"
6'14/km1 347ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h31'56"
9'12/km5 067ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h31'56"
9'12/km2 264ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
28'35"
5'43/km1 068ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
28'35"
5'43/km755ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
33'03"
6'37/km1 983ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
33'03"
6'37/km1 177ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
10'00"
5'00/km115ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
10'00"
5'00/km83ᵉ scratch
2019
Ironman 70.3 Mont-Tremblant 2019
Triathlon23 juin· L (Half)
4h48'49"
192ᵉ scratch
Natation
31'56"
11% · 344ᵉ
Vélo
2h32'23"
54% · 209ᵉ
CAP
1h39'49"
35% · 258ᵉ
2018
Ironman 70.3 Mont-Tremblant 2018
Triathlon24 juin· L (Half)
4h53'34"
280ᵉ scratch
Natation
32'04"
11% · 376ᵉ
Vélo
2h37'15"
54% · 413ᵉ
CAP
1h38'52"
34% · 291ᵉ
Transitions
T1
3'33"
T2
1'50"
2017
Course Nocturne de Montreal - 5 km Mckeown
Route9 oct.· Montreal· 5 km
1h00'40"
12'08/km92ᵉ scratch
RX1 NATION - St-Paul-d'Abbotsford - uthc65
Route9 sept.· Salaberry-de-Valleyfield· 29 km
3h46'32"
7'49/km214ᵉ scratch
IRONMAN 70.3 Gulf Coast - Try-a-Tri
Triathlon9 sept.· Panama City Beach· L (Half)
1h31'36"
74ᵉ scratch
IRONMAN 70.3 Mont-Tremblant - uthc28
Triathlon9 sept.· Mont-Tremblant· L (Half)
3h46'32"
214ᵉ scratch
5150 Ruidoso New Mexico - 15 km
Route3 sept.· Ruidoso· 15 km
2h51'00"
11'24/km187ᵉ scratch
Triathlon de Pohénégamook - 10 km
Triathlon3 sept.· Pohenegamook
2h51'00"
187ᵉ scratch
Aurora Run - 15 km
Route3 sept.· Ninh Binh· 15 km
2h51'00"
11'24/km187ᵉ scratch
Triathlon de Charlevoix - 30 km
Triathlon3 sept.· Saint-Aimé-des-Lacs
2h51'00"
187ᵉ scratch
Giải chạy Pháp ngữ - Course de la Francophonie - Coupe du Québec - Triathlon Olympique (tous les athlètes)
Triathlon16 juil.· Salem· L (Half)
2h54'16"
187ᵉ scratch
Giải chạy Pháp ngữ - Course de la Francophonie - Coupe du Québec - Triathlon Olympique (athlètes sans combo)
Triathlon15 juil.· Salem· L (Half)
2h54'16"
143ᵉ scratch
Ironman 70.3 Mont-Tremblant 2017
Triathlon25 juin· L (Half)
5h07'28"
417ᵉ scratch
Natation
31'36"
10% · 280ᵉ
Vélo
2h43'52"
53% · 650ᵉ
CAP
1h45'30"
34% · 448ᵉ
Transitions
T1
4'36"
T2
1'54"
Sans date
TriMemphré Magog - Dimanche 2026 - Triathlon Sprint
Triathlon-· Magog· S (Sprint)
1h17'45"
42ᵉ scratch
Courir Lorraine 2026 - 5 KM
Route-· Lorraine· 5 km
24'09"
4'50/km36ᵉ scratch
Bromont Ultra 2025 - BU 55KM
Trail-· Bromont· 55 km
9h20'22"
10'11/km268ᵉ scratch
Bromont Ultra 2025 - BU 25KM
Trail-· Bromont· 25 km
2h49'49"
6'48/km20ᵉ scratch
Ultra-Trail du Fjord-du-Saguenay 2025 - 20 KM
Trail-· L'Anse-Saint-Jean· 20 km
2h58'12"
8'55/km148ᵉ scratch
Triathlon de Verdun 2025 - Duathlon Sprint - Coupe Quebec
Duathlon-· Verdun
1h03'40"
14ᵉ scratch
Courir a notre Sante 2025 - 5 KM - Course
Route-· Mirabel· 5 km
22'17"RP
4'27/km13ᵉ scratch
Course Nature de la Rivière-du-Nord 2025 - 5 KM Individuel
Route-· Saint-Jérôme· 5 km
23'22"
4'40/km10ᵉ scratch
DÉFI PHYSIO EXTRA DE TERREBONNE 2025 - 5 KM - Éq. Keven Hernandez RE/MAX
Route-· Terrebonne· 5 km
24'08"
4'50/km29ᵉ scratch
Bromont Ultra 2024 - BU 25KM
Trail-· Bromont· 25 km
7h07'02"
17'05/km534ᵉ scratch
La Galopade 20e Edition - 5KM Villemaire pneus et mecanique
Route-· Saint-Esprit· 5 km
40'49"
8'10/km299ᵉ scratch
TLA Architects 2024 - 5 KM de Course
Route-· Laval· 5 km
23'41"
4'44/km7ᵉ scratch
Courir a notre Sante 2024 - 5 KM - Course
Route-· Mirabel· 5 km
22'53"
4'35/km15ᵉ scratch

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Tout est réversible, course par course.

Ultra-Trail du Fjord-du-Saguenay 2026 - 90 KM
Trail8 août 2026· L'Anse-Saint-JeanM 30-3920ᵉ
18h51'43"
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