LongTRUONG
Courses par saison
12024
22025
20252 courses2 triathlon
Records triathlon
5h53'52"
Ironman 70.3 Vietnam 2024
2025
Ironman 70.3 Phu Quoc 2025Triathlon16 nov.· L (Half)7h54'06"
Ironman 70.3 Phu Quoc 2025
Triathlon16 nov.· L (Half)
7h54'06"
Natation
43'37"
Vélo
3h56'42"
CAP
2h59'04"
Transitions
T1
8'09"
T2
6'35"
Ironman 70.3 Vietnam 2025Triathlon11 mai· L (Half)6h15'36"
Ironman 70.3 Vietnam 2025
Triathlon11 mai· L (Half)
6h15'36"
Natation
43'26"
Vélo
2h50'45"
CAP
2h33'39"
Transitions
T1
3'45"
T2
4'01"
2024
Ironman 70.3 Vietnam 2024Triathlon12 mai· L (Half)5h53'52"
Ironman 70.3 Vietnam 2024
Triathlon12 mai· L (Half)
5h53'52"
Natation
13'41"
Vélo
2h53'05"
CAP
2h41'24"
Transitions
T1
2'41"
T2
3'01"