ShannonTHOMAS
Chiffres clés
Courses par saison
RouteTriathlonAquabike
12021
2022
22023
42024
132025
72026
20267 courses4 route2 triathlon1 aquabike
2026
Solana Beach Triathlon - Sprint Triathlonnouveau 🥳
Triathlon26 juil.· Solana Beach· S (Sprint)
1h05'28"
Ironman 70.3 Happy Valley 2026Triathlon14 juin· L (Half)7h11'23"
Ironman 70.3 Happy Valley 2026
Triathlon14 juin· L (Half)
7h11'23"
Natation
59'36"
Vélo
3h25'57"
CAP
2h29'12"
Transitions
T1
9'45"
T2
6'53"
2026 Thermofisher 2.3 Mile - Traditional 2.3 Mile
Route13 mai· St. Louis
55'48"
Spring Sprint Triathlon - Sprint Aquabike
Aquabike3 mai· San Diego
44'16"
BKM 4 Life Black Maternal Health 5K - 5K Run/Walk
Route2 mai· Bridgeton
58'11"
Highlands College Half Marathon, 10K, and 5K - 10K
Route11 avr.· Birmingham· 21.1 kmRP
59'29"
2026 Greater St. Louis Marathon Weekend - Half Marathon
Route11 avr.· Saint Louis
2h13'51"
2025
Westport Santa Dash - 5K
Route13 déc.· Kansas City
31'59"
48th Annual Turkey Day Run & Gobble Wobble - 5K Run/Walk
Route27 nov.· Charleston
1h01'57"
2025 Landsdowne Turkey Trot - 5k
Route27 nov.· Leesburg
34'43"
2025 Skechers Hot Chocolate Minneapolis - 5K
Route8 nov.· Minneapolis
38'22"
2025 SKECHERS Hot Chocolate Run Chicago presented by Arkansa - 5K
Route2 nov.· Chicago
35'38"
Saints Kickoff Run - 5K Run
Route6 sept.· New Orleans
50'12"
2025 HAP Caresource Crim Festival of Races - 10 Mile Run
Route22 août· Flint
2h00'46"
2025 Rock Hall Half Marathon, 5K, 10K, & Relay - Rock Hall Half Marathon
Route17 août· Cleveland· 21.1 km
2h43'59"
Coronado Rotary Low Tide Ride & Stride - 5K Run/Walk
Route28 juin· Coronado
32'24"
2025 Thermofisher 2.3 mile - Traditional 2.3 Mile
Route14 mai· Saint Louis
53'39"
BKM 4 Life Black Maternal Health 5K - 5K Run/Walk
Route12 avr.· Bridgeton
56'36"
Shiver by the River #2 - 2 Mile Walk
Route8 févr.· Scranton
37'32"
Semi d'Athens
Route25 janv.· Athens
2h19'33"
2024
2024 Hot Chocolate Run - Chicago - 5K
Route3 nov.· Chicago
54'15"
2024 Detroit Free Press Marathon - International Half-Marathon
Route19 oct.· Detroit· 42.195 kmRP
2h35'11"
2024 North Coast Conference XC Meet - Girls High School Open
Route12 oct.· Chardon
30'22"
2024 Riverside Kickoff Classic NIGHT XC Invitational - Girls HS Open
Route24 août· Painesville
32'40"
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
38'52"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
38'52"
2021
Ironman 70.3 Hawaii 2021Triathlon5 juin· L (Half)6h18'03"
Ironman 70.3 Hawaii 2021
Triathlon5 juin· L (Half)
6h18'03"
Natation
45'23"
Vélo
3h04'01"
CAP
2h16'22"