GillTHOMAS
Courses par saison
32023
2024
12025
12026
20261 course1 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi-
jamais couru
Marathon
2h37'34"
2026
Lordshill 10K Road Race - 10k
Route5 juil.· Southampton
58'42"
2025
Robinson Preserve Twilight 5K & 10K - 5K
Route21 mars· Bradenton
40'52"
2023
MassRoute23 avr.· 42.195 km2h37'34"RP
Mass
Route23 avr.· 42.195 km
2h37'34"RP
Chrono net 2h37'34"Allure 3'44/kmVitesse 16,1 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h37'34"
Mass and Virtual
Route23 avr.· 42.195 km
2h37'34"
Chrono net 2h37'34"Allure 3'44/kmVitesse 16,1 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h37'34"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h37'34"
Chrono net 2h37'34"Allure 3'44/kmVitesse 16,1 km/h
Sans date
Totton Running Club 10k - 10k
Route-· Southampton
58'23"