RuanTERBLANCHE
Chiffres clés
Courses par saison
RouteTriathlon
12021
2022
12023
22024
12025
20251 course1 triathlon
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)5h17'10"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
5h17'10"
Natation
31'19"
Vélo
2h53'19"
CAP
1h45'04"
Transitions
T1
3'25"
T2
4'04"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)5h19'57"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
5h19'57"
Natation
35'27"
Vélo
2h46'55"
CAP
1h50'44"
Transitions
T1
3'44"
T2
3'07"
Ironman South Africa 2024Triathlon21 avr.· XL (Ironman)14h53'36"
Ironman South Africa 2024
Triathlon21 avr.· XL (Ironman)
14h53'36"
Natation
1h33'42"
Vélo
7h38'49"
CAP
5h15'25"
Transitions
T1
12'32"
T2
13'07"
2023
Marathon International du BeaujolaisRoute18 nov.· Villefranche Sur Saone· 42.195 kmRP5h52'33"
Marathon International du Beaujolais
Route18 nov.· Villefranche Sur Saone· 42.195 kmRP
5h52'33"
Scratch
1872ᵉ / 2439
Top 77 %
Catégorie · SEM
372ᵉ / 503
Top 74 %
Genre · H
1456ᵉ / 1892
Top 77 %
Chrono net 5h52'33"Allure 8'21/kmVitesse 7,2 km/h
2021
Ironman South Africa 2021Triathlon21 nov.· XL (Ironman)11h03'29"
Ironman South Africa 2021
Triathlon21 nov.· XL (Ironman)
11h03'29"
Natation
13'19"
Vélo
5h57'00"
CAP
4h43'21"