RuanTERBLANCHE
Courses par saison
12021
2022
2023
22024
12025
20251 course1 triathlon
Records triathlon
5h17'10"
Ironman 70.3 Mossel Bay 2025
11h03'29"
Ironman South Africa 2021
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)5h17'10"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
5h17'10"
Natation
31'19"
Vélo
2h53'19"
CAP
1h45'04"
Transitions
T1
3'25"
T2
4'04"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)5h19'57"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
5h19'57"
Natation
35'27"
Vélo
2h46'55"
CAP
1h50'44"
Transitions
T1
3'44"
T2
3'07"
Ironman South Africa 2024Triathlon21 avr.· XL (Ironman)14h53'36"
Ironman South Africa 2024
Triathlon21 avr.· XL (Ironman)
14h53'36"
Natation
1h33'42"
Vélo
7h38'49"
CAP
5h15'25"
Transitions
T1
12'32"
T2
13'07"
2021
Ironman South Africa 2021Triathlon21 nov.· XL (Ironman)11h03'29"
Ironman South Africa 2021
Triathlon21 nov.· XL (Ironman)
11h03'29"
Natation
13'19"
Vélo
5h57'00"
CAP
4h43'21"