PaulSUMMERS
Chiffres clés
Courses par saison
RouteTrailTriathlon
12019
2020
42021
12022
12023
2024
32025
12026
20261 course1 route
2026
2026 Shipyard Old Port Half Marathon and 5K - Half Marathon
Route6 juin· Portland· 21.1 km
2h19'48"
2025
2025 Maine Coast Marathon - Half Marathon
Route3 mai· Wells
2h09'01"
5k road raceRoutedate à préciser· 5 kmRP29'41"
5k road race
Routedate à préciser· 5 kmRP
29'41"
Chrono net 29'41"Allure 5'56/kmVitesse 10,1 km/h
5k road race OtherRoutedate à préciser· 5 km29'41"
5k road race Other
Routedate à préciser· 5 km
29'41"
Chrono net 29'41"Allure 5'56/kmVitesse 10,1 km/h
2023
Ironman Tulsa 2023Triathlon21 mai· XL (Ironman)12h57'48"
Ironman Tulsa 2023
Triathlon21 mai· XL (Ironman)
12h57'48"
Natation
1h16'53"
Vélo
6h30'48"
CAP
4h53'07"
Transitions
T1
9'59"
T2
7'01"
2022
Ironman Tulsa 2022Triathlon22 mai· XL (Ironman)13h44'55"
Ironman Tulsa 2022
Triathlon22 mai· XL (Ironman)
13h44'55"
Natation
1h29'49"
Vélo
6h51'09"
CAP
5h03'57"
Transitions
T1
9'12"
T2
10'48"
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h33'15"
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 kmRP
2h05'27"
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
2h39'05"
Ironman Tulsa 2021Triathlon23 mai· XL (Ironman)13h54'22"
Ironman Tulsa 2021
Triathlon23 mai· XL (Ironman)
13h54'22"
Natation
1h19'33"
Vélo
6h36'08"
CAP
5h37'54"
Transitions
T1
10'37"
T2
10'11"
2019
Peak District Challenge - First Half Challenge
Trail13 juil.· 51 km· 977 D+
11h24'55"