RicoSROKA
Courses par saison
32017
22018
22019
20192 courses2 triathlon
Records triathlon
5h48'27"
Ironman 70.3 Kraichgau 2017
10h45'33"
Ironman Hamburg 2018
2019
Ironman Italy 2019Triathlon21 sept.· XL (Ironman)14h52'24"
Ironman Italy 2019
Triathlon21 sept.· XL (Ironman)
14h52'24"
Natation
1h27'34"
Vélo
5h53'28"
CAP
7h11'31"
Transitions
T1
6'13"
T2
13'37"
Ironman Switzerland 2019Triathlon21 juil.· XL (Ironman)14h16'55"
Ironman Switzerland 2019
Triathlon21 juil.· XL (Ironman)
14h16'55"
Natation
1h39'04"
Vélo
6h16'14"
CAP
6h12'17"
Transitions
T1
4'37"
T2
4'43"
2018
Ironman Italy 2018Triathlon22 sept.· XL (Ironman)12h19'42"
Ironman Italy 2018
Triathlon22 sept.· XL (Ironman)
12h19'42"
Natation
1h26'57"
Vélo
5h45'30"
CAP
4h54'33"
Transitions
T1
7'01"
T2
5'40"
Ironman Hamburg 2018Triathlon29 juil.· XL (Ironman)10h45'33"
Ironman Hamburg 2018
Triathlon29 juil.· XL (Ironman)
10h45'33"
Natation
27'18"
Vélo
5h16'32"
CAP
4h52'49"
Transitions
T1
3'41"
T2
5'14"
2017
Ironman Hamburg 2017Triathlon13 août· XL (Ironman)11h48'39"
Ironman Hamburg 2017
Triathlon13 août· XL (Ironman)
11h48'39"
Natation
1h38'05"
Vélo
5h51'36"
CAP
4h06'54"
Transitions
T1
7'27"
T2
4'39"
Ironman Frankfurt 2017Triathlon9 juil.· XL (Ironman)11h22'07"
Ironman Frankfurt 2017
Triathlon9 juil.· XL (Ironman)
11h22'07"
Natation
1h36'28"
Vélo
5h21'36"
CAP
4h15'41"
Transitions
T1
6'33"
T2
1'51"
Ironman 70.3 Kraichgau 2017Triathlon11 juin· L (Half)5h48'27"
Ironman 70.3 Kraichgau 2017
Triathlon11 juin· L (Half)
5h48'27"
Natation
45'39"
Vélo
2h58'41"
CAP
1h57'01"
Transitions
T1
3'46"
T2
3'20"