JoshSPRAGUE
Chiffres clés
Courses par saison
RouteTriathlon
12024
12025
12026
20261 course1 route
2026
Tamarack Ottawa Race Weekend 2026 - Tartan Ottawa International Marathon
Route23 mai· Ottawa· 42.2 kmRP
4h21'13"
2025
3rd Annual Shore to Shorecrest 5K presented by Dermaclinique - 5K
Route25 oct.· Saint Petersburg
59'07"
2024
Ironman 70.3 Muskoka 2024Triathlon7 juil.· L (Half)8h08'35"
Ironman 70.3 Muskoka 2024
Triathlon7 juil.· L (Half)
8h08'35"
Natation
1h18'24"
Vélo
3h21'56"
CAP
3h02'56"
Transitions
T1
12'44"
T2
12'34"