HannaSPONBERG

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Courses par saison
4
2023
5
2024
6
2025
20256 courses6 route

Records & progression

5 km
32'14"
↘ −16'38" depuis 2023
2025 Medtronic Twin Cities Marathon Weekend - TC 5K · 5 octobre 2025 · couru 4 fois
32'1448'52202320242025
10 km
1h02'54"
↘ −8'28" depuis 2023
2023 Medtronic Twin Cities Marathon Weekend - 10K · 30 septembre 2023 · couru 5 fois
1h021h19202320242025
Semi
2h13'22"
2024 Get in Gear - Half Marathon · 27 avril 2024
couru 1 fois, pas encore de tendance
Marathon-
jamais couru
2025
2025 Medtronic Twin Cities Marathon Weekend - TC 10 Mile
Route5 oct.· St Paul· 16.09 km
2h10'22"
8'06/km8 121ᵉ scratch
2025 Medtronic Twin Cities Marathon Weekend - TC 10K
Route5 oct.· St Paul· 10 km
1h14'36"
7'28/km1 831ᵉ scratch
2025 Medtronic Twin Cities Marathon Weekend - TC 5K
Route5 oct.· St Paul· 5 km
32'14"RP
6'27/km944ᵉ scratch
2025 Medtronic Twin Cities Marathon Weekend - TC Loony Challenge
Route5 oct.· St Paul· 31.06 km
3h57'14"
7'38/km402ᵉ scratch
PNC Women Run the Cities - 5K
Route17 mai· Minneapolis
37'44"
-824ᵉ scratch
Zumbro Endurance Run 2025 - Zumbro 17
Route11 avr.· Kellogg
4h01'02"
-211ᵉ scratch
2024
2024 Medtronic Twin Cities Marathon Weekend - 5K
Route5 oct.· Minneapolis-St. Paul· 5 km
32'18"
6'28/km978ᵉ scratch
2024 Medtronic Twin Cities Marathon Weekend - 10K
Route5 oct.· Minneapolis-St. Paul· 10 km
1h19'43"
7'58/km1 826ᵉ scratch
2024 Medtronic Twin Cities Marathon Weekend - 10 Mile
Route5 oct.· Minneapolis-St. Paul· 16.1 km
2h06'05"
7'50/km8 091ᵉ scratch
2024 PNC Women Run the Cities - 10K
Route18 mai· Minneapolis· 10 km
1h06'47"
6'41/km411ᵉ scratch
2024 Get in Gear - Half Marathon
Route27 avr.· Minneapolis· 21.1 km
2h13'22"RP
6'19/km950ᵉ scratch
2023
2023 Medtronic Twin Cities Marathon Weekend - 5K
Route30 sept.· Minneapolis-St. Paul· 5 km
45'06"
9'01/km1 810ᵉ scratch
2023 Medtronic Twin Cities Marathon Weekend - 10K
Route30 sept.· Minneapolis-St. Paul· 10 km
1h02'54"RP
6'17/km969ᵉ scratch
2023 Women Run the Cities - 10K
Route20 mai· Minneapolis· 10 km
1h11'22"
7'08/km625ᵉ scratch
2023 Hot Dash - 5K
Route25 mars· Minneapolis· 5 km
48'52"
9'46/km1 244ᵉ scratch