EmilySPENCER

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Courses par saison
1
2021
1
2022
2
2023
7
2024
6
2025
4
2026
20264 courses4 route

Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h50'40"
↘ −7'27" depuis 2022
2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon · 22 novembre 2025 · couru 6 fois
1h502h492022202320242025
Marathon
3h33'01"
2025 Yuengling Shamrock Marathon Weekend - Marathon · 15 mars 2025
couru 1 fois, pas encore de tendance
2026
2026 ADP Corporate 5K presented by Bon Secours - ADP Corporate 5K
Route3 juin· Norfolk
21'06"
-51ᵉ scratch
2026 Virginia Beach 10 Miler & 5K - 10 Miler
Route9 mai· Virginia Beach
1h48'50"
-524ᵉ scratch
2026 St. Patrick's Parade Corktown Races - 5K Run/Walk
Route15 mars· Detroit
27'34"
-449ᵉ scratch
Semi de Carlsbad
Route18 janv.· Carlsbad
1h59'00"
-1 219ᵉ scratch
2025
2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route22 nov.· Norfolk· 21.1 km
1h50'40"RP
5'15/km328ᵉ scratch
2025 Chartway Virginia Beach 10 Miler & 5K - 10 Miler
Route30 août· Virginia Beach
1h29'24"
-378ᵉ scratch
Scripps Ranch Old Pros 10K - 10K
Route4 juil.· San Diego
58'31"
-640ᵉ scratch
2025 ADP Corporate 5K presented by Bon Secours - ADP Corporate 5K
Route18 juin· Norfolk
22'48"
-60ᵉ scratch
2025 Greater St. Louis Marathon Weekend - Half Marathon
Route26 avr.· Saint Louis
2h53'18"
-2 888ᵉ scratch
2025 Yuengling Shamrock Marathon Weekend - Marathon
Route15 mars· Virginia Beach· 42.195 km
3h33'01"RP
5'03/km279ᵉ scratch
2024
2024 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route23 nov.· Norfolk· 21.1 km
1h58'32"
5'37/km522ᵉ scratch
Girls on the Run STL Fall 2024 - 5K
Route16 nov.· Saint Louis
57'46"
-2 472ᵉ scratch
2024 Wicked 10K Weekend - Wicked 5K
Route25 oct.· Virginia Beach
43'38"
-936ᵉ scratch
Cow Test Event - Half Marathon
Route6 oct.· Saint Charles· 21.1 km
2h49'39"
8'02/km2 036ᵉ scratch
MO' Cowbell Marathon/Half-Marathon/10K/5K - Half Marathon
Route6 oct.· Saint Charles
2h49'48"
-2 043ᵉ scratch
2024 Chartway Virginia Beach 10 Miler & 5K - 10 Miler
Route31 août· Virginia Beach
1h29'14"
-285ᵉ scratch
ADP Corporate 5K presented by Bon Secours
Route18 juin· Norfolk
21'21"
-32ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h03'12"
5'50/km2 866ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h03'12"
5'50/km915ᵉ scratch
2022
Amica Insurance Seattle Marathon - Half Marathon
Route26 nov.· Seattle· 21.1 km
1h58'07"
5'36/km540ᵉ scratch
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h48'45"
6'45/km7 841ᵉ scratch