AshleySPENCER
Courses par saison
32024
72025
32026
20263 courses3 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h46'32"
couru 1 fois, pas encore de tendance
Marathon
2h48'11"
2026
Vista Strawberry Run - 5K Run/Walk
Route24 mai· Vista
58'59"
2026 SKECHERS Hot Chocolate Run - Dallas - 5K
Route7 févr.· Dallas
35'38"
14th Annual Palm Beach Employees 5K - 5K
Route24 janv.· Lake Worth
1h19'11"
2025
North Ridge Nightmare - 13K
Route1 nov.· Allison Park
2h24'28"
SeaWorld Howl-O-Sprint 5K - Howl-O-Sprint 5K Run
Route19 oct.· San Diego
1h07'31"
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 km
1h46'32"RP
MassRoute27 avr.· 42.195 km2h48'11"RP
Mass
Route27 avr.· 42.195 km
2h48'11"RP
Chrono net 2h48'11"Allure 3'59/kmVitesse 15,1 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h48'11"
Mass and Virtual
Route27 avr.· 42.195 km
2h48'11"
Chrono net 2h48'11"Allure 3'59/kmVitesse 15,1 km/h
Walk Like MADD & MADD Dash 5K Fort Lauderdale - MADD Dash 5K
Route27 avr.· Fort Lauderdale
55'31"
2025 Hot Chocolate Run - Atlanta - 5K
Route2 févr.· Atlanta
33'29"
2024
Ontario 5K Reindeer Run - 5K
Route14 déc.· Ontario
43'50"
SeaWorld Howl-O-Sprint 5K - Howl-O-Sprint 5K Run
Route20 oct.· San Diego
1h13'54"
Vista Strawberry Run - 5K Run/Walk
Route26 mai· Vista
49'54"