PaulSPENCE
Courses par saison
12009
2010
2011
12012
2013
12014
2015
2016
2017
12018
12019
20191 course1 triathlon
Records triathlon
5h52'47"
Ironman 70.3 Chattanooga 2018
11h51'13"
Ironman Chattanooga 2014
2019
Ironman UK 2019Triathlon14 juil.· XL (Ironman)13h44'36"
Ironman UK 2019
Triathlon14 juil.· XL (Ironman)
13h44'36"
Natation
1h47'09"
Vélo
7h18'23"
CAP
4h21'14"
Transitions
T1
10'09"
T2
7'41"
2018
Ironman 70.3 Chattanooga 2018Triathlon20 mai· L (Half)5h52'47"
Ironman 70.3 Chattanooga 2018
Triathlon20 mai· L (Half)
5h52'47"
Natation
28'42"
Vélo
2h54'02"
CAP
2h17'53"
Transitions
T1
6'58"
T2
5'12"
2014
Ironman Chattanooga 2014Triathlon28 sept.· XL (Ironman)11h51'13"
Ironman Chattanooga 2014
Triathlon28 sept.· XL (Ironman)
11h51'13"
Natation
54'43"
Vélo
5h58'09"
CAP
4h45'03"
Transitions
T1
8'26"
T2
4'52"
2012
Ironman Florida 2012Triathlon3 nov.· XL (Ironman)12h44'57"
Ironman Florida 2012
Triathlon3 nov.· XL (Ironman)
12h44'57"
Natation
1h21'39"
Vélo
6h31'46"
CAP
4h33'00"
Transitions
T1
11'21"
T2
7'11"
2009
Ironman Lake Placid 2009Triathlon26 juil.· XL (Ironman)13h04'41"
Ironman Lake Placid 2009
Triathlon26 juil.· XL (Ironman)
13h04'41"
Natation
1h14'54"
Vélo
6h44'17"
CAP
4h47'55"
Transitions
T1
11'47"
T2
5'48"