KarenSPENCE

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Chiffres clés
9 courses
2007 à 2026
16h21'03"
RP Ironman
Courses par saison
RouteTrailTriathlon
1
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
1
2017
2018
2019
2020
2021
2022
2023
1
2024
4
2025
2
2026
20262 courses2 route
2026
May 2026 Summer Sizzler 5k + 1 mile - 5k
Route22 mai· Cleveland
34'46"
-81ᵉ scratch
65 Roses 5k - 5k
Route28 mars· Cleveland
36'14"
-230ᵉ scratch
2025
Ward Parkway Thanksgiving Day Run - 5k
Route27 nov.· Kansas City
28'47"
-564ᵉ scratch
2025 Thanksgiving Day 5k - 5k
Route27 nov.· Cleveland
34'14"
-243ᵉ scratch
Run For Their Freedom 5k/1mile - 5k
Route18 oct.· Cleveland
34'03"
-54ᵉ scratch
City Fields Fall Fest 5k and 1 mile - 5k
Route27 sept.· Cleveland
33'08"
-28ᵉ scratch
2024
Bluebell Trail Run - Bluebell 10k
Trail12 mai
1h28'26"
-225ᵉ scratch
2017
Ironman 70.3 Alcúdia-Mallorca - Triathlon Olympique Relais
Triathlon9 sept.· Alcúdia
3h58'39"
878ᵉ scratch
2007
Ironman Wisconsin 2007
Triathlon9 sept.· XL (Ironman)
16h21'03"
2 053ᵉ scratch
Natation
1h29'41"
9% · 1 780ᵉ
Vélo
8h24'35"
51% · 2 146ᵉ
CAP
6h08'01"
38% · 1 947ᵉ
Transitions
T1
10'45"
T2
8'01"