PaulSPARKS
Courses par saison
12006
2007
12008
2009
2010
2011
2012
22013
22014
12015
22016
32017
12018
22019
2020
2021
2022
12023
20231 course1 triathlon
Records triathlon
5h00'59"
Ironman 70.3 Durban 2016
10h57'47"
Ironman Austria 2008
2023
Ironman 70.3 Italy Emilia-Romagna 2023Triathlon17 sept.· L (Half)5h46'48"
Ironman 70.3 Italy Emilia-Romagna 2023
Triathlon17 sept.· L (Half)
5h46'48"
Natation
33'35"
Vélo
2h42'57"
CAP
2h20'42"
Transitions
T1
5'24"
T2
4'10"
2019
Ironman 70.3 World Championship 2019Triathlon8 sept.· L (Half)5h35'53"
Ironman 70.3 World Championship 2019
Triathlon8 sept.· L (Half)
5h35'53"
Natation
40'06"
Vélo
3h04'16"
CAP
1h45'55"
Ironman 70.3 Haugesund 2019Triathlon30 juin· L (Half)5h03'38"
Ironman 70.3 Haugesund 2019
Triathlon30 juin· L (Half)
5h03'38"
Natation
31'01"
Vélo
2h47'41"
CAP
1h39'16"
Transitions
T1
3'18"
T2
2'21"
2018
Half IronMan 70.3 de Nice (06) - Triathlon LTriathlon16 sept.· L (Half)5h56'47"
Half IronMan 70.3 de Nice (06) - Triathlon L
Triathlon16 sept.· L (Half)
5h56'47"
Natation
38'55"
Vélo
3h10'08"
CAP
1h58'44"
Transitions
T1
5'25"
T2
3'34"
2017
Ironman France 2017Triathlon23 juil.· XL (Ironman)12h26'13"
Ironman France 2017
Triathlon23 juil.· XL (Ironman)
12h26'13"
Natation
1h08'02"
Vélo
6h23'37"
CAP
4h44'33"
Transitions
T1
5'26"
T2
4'37"
Ironman 70.3 Durban 2017Triathlon18 juin· L (Half)5h47'45"
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
5h47'45"
Natation
34'20"
Vélo
2h54'59"
CAP
2h04'07"
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)12h57'24"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
12h57'24"
Natation
1h12'55"
Vélo
6h29'12"
CAP
5h01'54"
Transitions
T1
7'09"
T2
6'14"
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)5h00'59"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
5h00'59"
Vélo
2h41'58"
CAP
2h14'42"
Transitions
T2
4'19"
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)12h36'06"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
12h36'06"
Natation
1h11'57"
Vélo
6h23'08"
CAP
4h47'28"
Transitions
T1
6'56"
T2
6'37"
2015
Ironman Barcelona 2015Triathlon4 oct.· XL (Ironman)11h13'27"
Ironman Barcelona 2015
Triathlon4 oct.· XL (Ironman)
11h13'27"
Natation
1h12'13"
Vélo
5h24'15"
CAP
4h30'17"
Transitions
T1
4'18"
T2
2'24"
2014
Ironman 70.3 UK 2014Triathlon15 juin· L (Half)5h42'20"
Ironman 70.3 UK 2014
Triathlon15 juin· L (Half)
5h42'20"
Natation
35'21"
Vélo
3h11'39"
CAP
1h49'59"
Transitions
T1
3'29"
T2
1'52"
Ironman 70.3 Busselton 2014Triathlon3 mai· L (Half)5h41'50"
Ironman 70.3 Busselton 2014
Triathlon3 mai· L (Half)
5h41'50"
Natation
32'06"
Vélo
2h53'07"
CAP
2h06'12"
Transitions
T1
6'03"
T2
4'22"
2013
Ironman South Africa 2013Triathlon14 avr.· XL (Ironman)12h03'46"
Ironman South Africa 2013
Triathlon14 avr.· XL (Ironman)
12h03'46"
Natation
1h08'31"
Vélo
6h12'29"
CAP
4h31'36"
Transitions
T1
5'52"
T2
5'18"
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)6h48'41"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
6h48'41"
Natation
34'52"
Vélo
3h42'18"
CAP
2h12'58"
Transitions
T1
11'46"
T2
6'47"
2008
Ironman Austria 2008Triathlon13 juil.· XL (Ironman)10h57'47"
Ironman Austria 2008
Triathlon13 juil.· XL (Ironman)
10h57'47"
Natation
1h10'46"
Vélo
5h47'50"
CAP
3h49'15"
Transitions
T1
4'30"
T2
5'26"
2006
Ironman France 2006Triathlon25 juin· XL (Ironman)13h12'53"
Ironman France 2006
Triathlon25 juin· XL (Ironman)
13h12'53"
Natation
1h07'06"
Vélo
6h44'34"
CAP
5h09'37"
Transitions
T1
6'34"
T2
5'02"