JosephSPARACINO
Chiffres clés
Courses par saison
RouteTriathlon
22012
2013
12014
12015
12016
20161 course1 route
2016
HalbmarathonRoute9 oct.· Muenchen· 21.0975 kmRP1h38'16"
Halbmarathon
Route9 oct.· Muenchen· 21.0975 kmRP
1h38'16"
Chrono net 1h38'16"Allure 4'39/kmVitesse 12,9 km/h
2015
Marathon de MuenchenRoute11 oct.· Muenchen· 42.195 kmRP3h36'05"
Marathon de Muenchen
Route11 oct.· Muenchen· 42.195 kmRP
3h36'05"
Chrono net 3h36'05"Allure 5'07/kmVitesse 11,7 km/h
2014
Ironman Canada 2014Triathlon27 juil.· XL (Ironman)13h03'31"
Ironman Canada 2014
Triathlon27 juil.· XL (Ironman)
13h03'31"
Natation
1h14'38"
Vélo
6h17'51"
CAP
5h19'46"
Transitions
T1
6'22"
T2
4'54"
2012
Ironman Wisconsin 2012Triathlon9 sept.· XL (Ironman)13h12'13"
Ironman Wisconsin 2012
Triathlon9 sept.· XL (Ironman)
13h12'13"
Natation
1h15'03"
Vélo
6h47'33"
CAP
4h52'36"
Transitions
T1
10'02"
T2
6'59"
Ironman South Africa 2012Triathlon8 avr.· XL (Ironman)12h48'59"
Ironman South Africa 2012
Triathlon8 avr.· XL (Ironman)
12h48'59"
Natation
1h31'46"
Vélo
6h31'30"
CAP
4h29'48"
Transitions
T1
8'26"
T2
7'29"