DamianSOWA

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Chiffres clés
17 courses
2003 à 2026
44'57"
RP Semi
13h49'22"
RP Ironman
Courses par saison
RouteTriathlon
1
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
8
2025
8
2026
20268 courses8 route
2026
L+M Hospital Summer Stride - 10K
Route14 juin· New London
51'12"
-41ᵉ scratch
UConn Health Half Marathon, 10K & 5K - 10K
Route6 juin· Simsbury· 21.1 km
48'14"
2'17/km39ᵉ scratch
Mystic Half Marathon & 10K - 10K
Route17 mai· Mystic· 21.1 km
46'22"
2'12/km32ᵉ scratch
Burlington to Collinsville Classic - 10K
Route3 mai· Collinsville
46'42"
-60ᵉ scratch
MahoneySabol 5K at the Travelers Championship - 5K
Route25 avr.· Cromwell
21'36"
-22ᵉ scratch
Wiener Städtische Halbmarathon
Route19 avr.· Vienna· 21.0975 km
1h18'46"
3'44/km53ᵉ scratch
Chrono net 1h18'46"Allure 3'44/kmVitesse 16,1 km/h
Rocky Neck Runfest - 5K Road
Route19 avr.· Niantic
22'14"
-18ᵉ scratch
Middletown 10K & 5K - 10K
Route12 avr.· Middletown
49'29"
-65ᵉ scratch
2025
Western Mass 10 & Relay - 10 Miles
Route2 nov.· Amherst
1h12'43"
-95ᵉ scratch
Eversource Hartford Marathon - Half Marathon
Route11 oct.· Hartford
1h38'30"
-284ᵉ scratch
Surftown Half Marathon, 2-Person Relay & 5K - Half Marathon
Route7 sept.· Westerly· 21.1 km
1h39'41"
4'43/km79ᵉ scratch
Old Wethersfield 5K & 10K - 5K
Route17 août· Wethersfield
21'16"
-24ᵉ scratch
L+M Hospital Summer Stride - 10K
Route15 juin· New London
43'35"
-13ᵉ scratch
UConn Health Half Marathon, 10K & 5K on Iron Horse - 10K
Route7 juin· Simsbury· 21.1 kmRP
44'57"
2'08/km20ᵉ scratch
Mystic Half Marathon & 10K - 10K
Route18 mai· Mystic· 21.1 km
46'05"
2'11/km35ᵉ scratch
Burlington to Collinsville Classic - 10K
Route4 mai· Collinsville
49'36"
-97ᵉ scratch
2003
Ironman Coeur d'Alene 2003
Triathlon29 juin· XL (Ironman)
13h49'22"
879ᵉ scratch
Natation
1h24'25"
10% · 1 336ᵉ
Vélo
6h43'47"
49% · 1 002ᵉ
CAP
5h25'29"
39% · 756ᵉ
Transitions
T1
10'09"
T2
5'32"