MelissaSOSNOWSKI
Chiffres clés
Courses par saison
RouteTriathlon
22014
2015
2016
12017
12018
2019
2020
2021
12022
12023
62024
62025
42026
20264 courses2 route2 triathlon
2026
Solana Beach Triathlon - 5K
Triathlon26 juil.· Solana Beach
27'33"
nouveau 🥳
Ironman 70.3 Mont-Tremblant 2026Triathlon21 juin· L (Half)7h22'53"
Ironman 70.3 Mont-Tremblant 2026
Triathlon21 juin· L (Half)
7h22'53"
Natation
52'09"
Vélo
3h38'26"
CAP
2h37'50"
Transitions
T1
8'54"
T2
5'34"
GOVX San Diego Half Marathon & 5K - Half Marathon
Route22 mars· San Diego· 21.1 km
2h18'38"
Semi de Carlsbad
Route18 janv.· Carlsbad
2h15'35"
2025
San Diego Holiday Half 2025 - Half Marathon
Route20 déc.· San Diego· 21.1 km
2h01'18"
San Diego Triathlon Challenge - Triathlon
Triathlon26 oct.· San Diego
3h36'06"
San Diego Triathlon Challenge - Hill Climb Challenge
Triathlon26 oct.· San Diego
9'59"
Naperville Half Marathon and 5K - 5K
Route19 oct.· Naperville· 21.1 kmRP
29'42"
San Diego Triathlon Classic - Sprint Triathlon
Triathlon13 sept.· San Diego· S (Sprint)
1h42'05"
Ironman 70.3 Oceanside 2025Triathlon5 avr.· L (Half)7h47'16"
Ironman 70.3 Oceanside 2025
Triathlon5 avr.· L (Half)
7h47'16"
Natation
56'25"
Vélo
3h52'43"
CAP
2h40'01"
Transitions
T1
7'59"
T2
10'07"
2024
San Diego Triathlon Challenge - Triathlon
Triathlon3 nov.· San Diego
1h36'13"
Mission Bay Triathlon - Sprint Triathlon
Triathlon13 oct.· San Diego· S (Sprint)
1h20'23"
Ironman 70.3 Washington Tri-Cities 2024Triathlon22 sept.· L (Half)6h19'10"
Ironman 70.3 Washington Tri-Cities 2024
Triathlon22 sept.· L (Half)
6h19'10"
Natation
29'53"
Vélo
3h27'36"
CAP
2h09'29"
Transitions
T1
6'11"
T2
6'02"
MassRoute21 avr.· 42.195 kmRP2h08'53"
Mass
Route21 avr.· 42.195 kmRP
2h08'53"
Chrono net 2h08'53"Allure 3'03/kmVitesse 19,6 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h08'53"
Mass and Virtual
Route21 avr.· 42.195 km
2h08'53"
Chrono net 2h08'53"Allure 3'03/kmVitesse 19,6 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h08'53"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h08'53"
Chrono net 2h08'53"Allure 3'03/kmVitesse 19,6 km/h
2023
Ironman 70.3 Oregon 2023Triathlon23 juil.· L (Half)6h14'57"
Ironman 70.3 Oregon 2023
Triathlon23 juil.· L (Half)
6h14'57"
Natation
24'51"
Vélo
3h14'28"
CAP
2h22'52"
Transitions
T1
6'28"
T2
6'17"
2022
Berlin MarathonRoute25 sept.· Berlin· 42.195 km4h13'53"
Berlin Marathon
Route25 sept.· Berlin· 42.195 km
4h13'53"
Chrono net 4h13'53"Allure 6'01/kmVitesse 10,0 km/h
2018
Ironman 70.3 Canada 2018Triathlon29 juil.· L (Half)7h26'28"
Ironman 70.3 Canada 2018
Triathlon29 juil.· L (Half)
7h26'28"
Natation
51'04"
Vélo
3h36'58"
CAP
2h46'17"
Transitions
T1
7'05"
T2
5'04"
2017
Ironman Canada 2017Triathlon30 juil.· XL (Ironman)14h26'16"
Ironman Canada 2017
Triathlon30 juil.· XL (Ironman)
14h26'16"
Natation
1h39'29"
Vélo
7h51'09"
CAP
4h38'08"
Transitions
T1
10'01"
T2
7'29"
2014
Ironman Arizona 2014Triathlon16 nov.· XL (Ironman)13h22'02"
Ironman Arizona 2014
Triathlon16 nov.· XL (Ironman)
13h22'02"
Natation
1h53'13"
Vélo
6h52'07"
CAP
4h21'29"
Transitions
T1
9'39"
T2
5'34"
Ironman 70.3 Oceanside 2014Triathlon29 mars· L (Half)6h38'33"
Ironman 70.3 Oceanside 2014
Triathlon29 mars· L (Half)
6h38'33"
Natation
55'15"
Vélo
3h31'14"
CAP
2h02'15"
Transitions
T1
6'05"
T2
3'44"