FrankSIMAN
Courses par saison
12021
12022
12023
12024
22025
20252 courses2 triathlon
Records triathlon
4h41'31"
Ironman 70.3 Erkner 2024
10h19'46"
Ironman Hamburg 2022
2025
Ironman 70.3 Erkner 2025Triathlon14 sept.· L (Half)4h46'59"
Ironman 70.3 Erkner 2025
Triathlon14 sept.· L (Half)
4h46'59"
Natation
35'58"
Vélo
2h23'07"
CAP
1h38'54"
Transitions
T1
4'27"
T2
4'32"
Ironman Hamburg 2025Triathlon1 juin· XL (Ironman)10h31'25"
Ironman Hamburg 2025
Triathlon1 juin· XL (Ironman)
10h31'25"
Natation
1h17'25"
Vélo
5h07'44"
CAP
3h51'50"
Transitions
T1
7'30"
T2
6'57"
2024
Ironman 70.3 Erkner 2024Triathlon15 sept.· L (Half)4h41'31"
Ironman 70.3 Erkner 2024
Triathlon15 sept.· L (Half)
4h41'31"
Natation
28'49"
Vélo
2h24'49"
CAP
1h37'56"
Transitions
T1
4'46"
T2
5'11"
2023
Ironman 70.3 Erkner 2023Triathlon10 sept.· L (Half)4h47'52"
Ironman 70.3 Erkner 2023
Triathlon10 sept.· L (Half)
4h47'52"
Natation
34'53"
Vélo
2h25'03"
CAP
1h39'03"
Transitions
T1
3'45"
T2
5'08"
2022
Ironman Hamburg 2022Triathlon5 juin· XL (Ironman)10h19'46"
Ironman Hamburg 2022
Triathlon5 juin· XL (Ironman)
10h19'46"
Natation
1h18'48"
Vélo
5h06'03"
CAP
3h40'01"
Transitions
T1
8'19"
T2
6'35"
2021
Ironman Gdynia 2021Triathlon8 août· XL (Ironman)10h35'11"
Ironman Gdynia 2021
Triathlon8 août· XL (Ironman)
10h35'11"
Natation
1h16'51"
Vélo
5h24'08"
CAP
3h42'11"