JohnSHIRLEY
Chiffres clés
Courses par saison
RouteTrailTriathlon
12007
2008
12009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
42022
2023
42024
12025
22026
20262 courses2 route
2026
Saucony Run Shoreditch - Saucony Run Shoreditch 10K
Route20 sept.· London· 10 kmRP
56'17"
McGuire's St. Patrick's Day Prediction 5K Run - 5K
Route7 mars· Pensacola
32'16"
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km2h10'23"
The Big Half
Route7 sept.· London Half· 21.0975 km
2h10'23"
Chrono net 2h10'23"Allure 6'11/kmVitesse 9,7 km/h
2024
Race the Neighbours/East Finchley 10K - East Finchley 10K
Route30 juin
58'40"
MassRoute21 avr.· 42.195 km2h23'08"
Mass
Route21 avr.· 42.195 km
2h23'08"
Chrono net 2h23'08"Allure 3'24/kmVitesse 17,7 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h23'08"
Mass and Virtual
Route21 avr.· 42.195 km
2h23'08"
Chrono net 2h23'08"Allure 3'24/kmVitesse 17,7 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h23'08"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h23'08"
Chrono net 2h23'08"Allure 3'24/kmVitesse 17,7 km/h
2022
MassRoute2 oct.· 42.195 kmRP2h14'45"
Mass
Route2 oct.· 42.195 kmRP
2h14'45"
Chrono net 2h14'45"Allure 3'12/kmVitesse 18,8 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h14'45"
Mass and Virtual
Route2 oct.· 42.195 km
2h14'45"
Chrono net 2h14'45"Allure 3'12/kmVitesse 18,8 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 kmRP2h06'15"
The Big Half
Route4 sept.· London Half· 21.0975 kmRP
2h06'15"
Chrono net 2h06'15"Allure 5'59/kmVitesse 10,0 km/h
Peak District Challenge - 100Km continuous challenge
Trail9 juil.· 100 km· 1 811 D+
26h04'42"
2009
Ironman New Zealand 2009Triathlon7 mars· XL (Ironman)13h06'32"
Ironman New Zealand 2009
Triathlon7 mars· XL (Ironman)
13h06'32"
Natation
1h23'02"
Vélo
6h30'14"
CAP
4h57'42"
Transitions
T1
12'02"
T2
3'32"
2007
Ironman New Zealand 2007Triathlon3 mars· XL (Ironman)14h23'45"
Ironman New Zealand 2007
Triathlon3 mars· XL (Ironman)
14h23'45"
Natation
1h25'16"
Vélo
7h12'07"
CAP
5h29'52"
Transitions
T1
11'29"
T2
4'59"