MichaelSHIELDS
Courses par saison
12019
2020
12021
12022
2023
52024
32025
62026
20266 courses6 route
Records & progression
5 km-
jamais couru
10 km
39'50"
couru 1 fois, pas encore de tendance
Semi
1h45'33"
couru 1 fois, pas encore de tendance
Marathon
3h11'26"
couru 1 fois, pas encore de tendance
2026
ONE BANGKOK ONE PRIDE ONE RUN
Route7 juin· Krung Thep Maha Nakhon· 10 km
39'50"RP
Graffiti Bridge 5k - Graffiti Bridge 5k Run
Route23 mai· Pensacola
21'26"
Fiesta of Five Flags 10k and 5K - 10k Run
Route2 mai· Pensacola
45'22"
Crawfish Fest 5k - Crawfish Fest 5k Run
Route18 avr.· Pensacola Beach
21'14"
Four Courts Four Miler
Route14 mars· Arlington
44'17"
McGuire's St. Patrick's Day Prediction 5K Run - 5K
Route7 mars· Pensacola
47'31"
2025
3M HQ 5K Run/Walk - 5K Run/Walk
Route13 sept.· Saint Paul
44'49"
6th Annual Monroeville CommUNITY Day 5K Run For Your Life - 5K Run
Route13 sept.· Monroeville
32'23"
Memorial Day Remembrance Run - 10K
Route24 mai· Allison Park
1h04'55"
2024
EQT Pittsburgh 10 Miler & 10K - 10 Miler
Route3 nov.· Pittsburgh
1h46'43"
Old Stompin' Ground Runaround - 5K Run
Route12 oct.· Macomb
26'23"
2024 Donut Dash 5K
Route1 sept.· Fairfax
34'00"
2024 Firecracker 5K
Route4 juil.· Reston
30'30"
5th Annual Monroeville CommUNITY Day 5K Run For Your Life - 5K Run
Route8 juin· Monroeville
29'43"
2022
CREDIT UNION CHERRY BLOSSOM 10 MILE RUN - Ten Mile Run
Route3 avr.· Washington D.C.· 16.1 km
1h39'00"
2021
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
1h45'33"RP
2019
Club, Charity and BallotRoute28 avr.· 42.195 km3h11'26"RP
Club, Charity and Ballot
Route28 avr.· 42.195 km
3h11'26"RP
Chrono net 3h11'26"Allure 4'32/kmVitesse 13,2 km/h