JonSHIELDS
Chiffres clés
5 courses
2017 à 2026
15h57'44"
RP Ironman
Courses par saison
RouteTriathlon
12017
2018
2019
2020
2021
2022
2023
12024
22025
12026
20261 course1 route
2026
2026 Explore the Shore 5k & 10k - 10k
Route18 juil.· Colonial Beach
51'32"
2025
2025 Great Gobbler 5K - 5K
Route27 nov.· Nashua
39'49"
Fallen Heroes 5 Miler
Route4 juil.· Fredericksburg
42'22"
2024
2024 Great Gobbler 5K - 5K
Route28 nov.· Nashua
41'27"
2017
Ironman Louisville 2017Triathlon15 oct.· XL (Ironman)15h57'44"
Ironman Louisville 2017
Triathlon15 oct.· XL (Ironman)
15h57'44"
Natation
1h26'54"
Vélo
7h37'23"
CAP
6h30'56"
Transitions
T1
11'59"
T2
10'32"