LukeSHEPPARD

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Chiffres clés
11 courses
2021 à 2025
1h28'05"
RP Marathon
54'24"
RP 10 km
14h18'30"
RP Ironman
Courses par saison
RouteTriathlon
2
2021
1
2022
3
2023
4
2024
1
2025
20251 course1 route
2025
2025 Wicked Run - 5K
Route26 oct.· Northville
27'15"
-35ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
54'24"
5'26/km1 722ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
54'24"
5'26/km1 181ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
13'24"
6'42/km857ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
13'24"
6'42/km530ᵉ scratch
2023
Mass
Route23 avr.· 42.195 km
1h38'49"
2'21/km8 797ᵉ scratch
Chrono net 1h38'49"Allure 2'21/kmVitesse 25,6 km/h
Mass and Virtual
Route23 avr.· 42.195 km
1h38'49"
2'21/km
Chrono net 1h38'49"Allure 2'21/kmVitesse 25,6 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
1h38'49"
2'21/km
Chrono net 1h38'49"Allure 2'21/kmVitesse 25,6 km/h
2022
Ironman UK 2022
Triathlon3 juil.· XL (Ironman)
14h18'30"
655ᵉ scratch
Natation
1h15'35"
9% · 371ᵉ
Vélo
7h55'29"
55% · 810ᵉ
CAP
4h38'06"
32% · 528ᵉ
Transitions
T1
20'06"
T2
9'12"
2021
Mass
Route3 oct.· 42.195 kmRP
1h28'05"
2'05/km3 445ᵉ scratch
Chrono net 1h28'05"Allure 2'05/kmVitesse 28,7 km/h
Mass and Virtual
Route3 oct.· 42.195 km
1h28'05"
2'05/km3 863ᵉ scratch
Chrono net 1h28'05"Allure 2'05/kmVitesse 28,7 km/h